Shake and Bake

Workouts

Wednesday 10/6/21 @ 6:22 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 2/8/22 @ 11:0 AM
✅
440kj
82rpm
45%
19mph

Workouts

45 min Power Zone Endurance Ride
Ben Alldis
kj
Wednesday 10/6/21
✅ 440 kj
Tuesday 2/8/22