Shake and Bake
Workouts
Monday 10/18/21 @ 9:18 PM
kj
rpm
%
0mph
Saturday 11/6/21 @ 4:51 PM
✅
87kj
75rpm
35%
14mph
Saturday 10/16/21 @ 8:27 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 8:57 PM
✅
76kj
77rpm
33%
13mph
Saturday 10/16/21 @ 7:46 PM
kj
rpm
%
0mph
Monday 11/1/21 @ 7:19 PM
✅
83kj
77rpm
34%
14mph
Thursday 10/14/21 @ 5:18 PM
kj
rpm
%
0mph
Friday 10/29/21 @ 7:46 PM
✅
77kj
84rpm
31%
13mph
Monday 10/11/21 @ 8:16 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 7:8 PM
✅
82kj
76rpm
34%
14mph