Shake and Bake

Workouts

Wednesday 10/6/21 @ 6:22 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 2/7/22 @ 12:43 PM
✅
306kj
86rpm
38%
17mph

Workouts

45 min Power Zone Endurance Ride
Ben Alldis
kj
Wednesday 10/6/21
✅ 306 kj
Monday 2/7/22