Shake and Bake
Workouts
Friday 4/1/22 @ 1:23 AM
✅
465kj
90rpm
44%
20mph
Wednesday 3/30/22 @ 4:2 PM
338kj
83rpm
41%
18mph
Tuesday 11/3/20 @ 3:23 AM
✅
561kj
84rpm
51%
22mph
Saturday 3/20/21 @ 6:2 PM
388kj
71rpm
49%
19mph
Tuesday 11/17/20 @ 12:22 AM
✅
736kj
94rpm
46%
22mph
Saturday 11/28/20 @ 8:2 PM
464kj
88rpm
40%
18mph
Thursday 8/13/20 @ 11:27 PM
✅
516kj
83rpm
51%
21mph
Wednesday 8/5/20 @ 4:9 PM
342kj
76rpm
44%
18mph
Saturday 4/18/20 @ 5:50 PM
✅
330kj
92rpm
45%
21mph
Sunday 4/19/20 @ 2:58 PM
228kj
85rpm
41%
18mph
Monday 6/22/20 @ 2:5 AM
✅
1137kj
93rpm
47%
22mph
Saturday 6/20/20 @ 12:56 PM
690kj
84rpm
41%
18mph
Sunday 4/12/20 @ 9:52 PM
✅
355kj
92rpm
46%
21mph
Friday 4/17/20 @ 3:56 PM
245kj
86rpm
42%
18mph
Wednesday 1/30/19 @ 12:49 AM
✅
517kj
93rpm
45%
21mph
Friday 2/1/19 @ 7:39 PM
339kj
89rpm
39%
18mph
Tuesday 6/27/17 @ 1:30 AM
✅
450kj
93rpm
39%
19mph
Sunday 11/18/18 @ 4:2 PM
327kj
89rpm
37%
17mph
Saturday 5/7/16 @ 2:26 PM
✅
561kj
89rpm
43%
19mph
Saturday 5/7/16 @ 2:23 PM
326kj
66rpm
43%
15mph
Workouts
464
kj
Saturday 11/28/20
228
kj
Sunday 4/19/20
690
kj
Saturday 6/20/20
245
kj
Friday 4/17/20
339
kj
Friday 2/1/19
327
kj
Sunday 11/18/18