Shake and Bake
Workouts
Monday 12/11/23 @ 1:3 AM
✅
809kj
86rpm
46%
20mph
Sunday 1/14/24 @ 1:16 PM
702kj
74rpm
49%
19mph
Monday 3/6/23 @ 2:22 AM
✅
475kj
76rpm
51%
20mph
Monday 3/6/23 @ 1:26 PM
416kj
80rpm
46%
19mph
Friday 4/1/22 @ 1:23 AM
✅
465kj
90rpm
44%
20mph
Monday 11/22/21 @ 11:47 AM
445kj
84rpm
45%
20mph
Tuesday 11/17/20 @ 12:22 AM
✅
736kj
94rpm
46%
22mph
Sunday 11/29/20 @ 2:45 PM
605kj
81rpm
48%
20mph
Saturday 4/18/20 @ 5:50 PM
✅
330kj
92rpm
45%
21mph
Sunday 5/17/20 @ 1:47 PM
261kj
83rpm
45%
19mph
Friday 12/13/19 @ 12:23 AM
✅
552kj
95rpm
46%
21mph
Monday 12/16/19 @ 12:24 PM
414kj
79rpm
47%
19mph
Sunday 11/17/19 @ 8:10 PM
✅
349kj
91rpm
46%
21mph
Thursday 4/11/19 @ 8:4 PM
270kj
78rpm
47%
19mph
Wednesday 8/14/19 @ 11:28 PM
✅
704kj
91rpm
47%
21mph
Saturday 6/22/19 @ 4:38 PM
567kj
78rpm
48%
19mph
Wednesday 1/30/19 @ 12:49 AM
✅
517kj
93rpm
45%
21mph
Tuesday 1/29/19 @ 8:45 PM
386kj
84rpm
43%
19mph
Saturday 4/14/18 @ 3:43 PM
✅
661kj
87rpm
47%
21mph
Wednesday 4/4/18 @ 11:58 AM
572kj
82rpm
47%
20mph
Workouts
702
kj
Sunday 1/14/24
416
kj
Monday 3/6/23
605
kj
Sunday 11/29/20
261
kj
Sunday 5/17/20
414
kj
Monday 12/16/19
270
kj
Thursday 4/11/19
567
kj
Saturday 6/22/19
386
kj
Tuesday 1/29/19
572
kj
Wednesday 4/4/18