Shake and Bake
Workouts
Thursday 11/9/23 @ 11:21 PM
✅
329kj
84rpm
47%
21mph
Wednesday 3/31/21 @ 12:12 AM
241kj
87rpm
41%
18mph
Wednesday 2/23/22 @ 2:2 AM
✅
670kj
85rpm
48%
21mph
Sunday 3/27/22 @ 2:24 PM
333kj
76rpm
39%
15mph
Wednesday 1/26/22 @ 11:50 PM
✅
485kj
86rpm
44%
20mph
Wednesday 1/26/22 @ 1:1 AM
324kj
67rpm
49%
17mph
Saturday 3/28/20 @ 12:2 AM
✅
749kj
93rpm
47%
22mph
Sunday 6/13/21 @ 3:1 PM
448kj
56rpm
56%
17mph
Thursday 4/23/20 @ 11:34 PM
✅
730kj
95rpm
45%
21mph
Thursday 5/27/21 @ 12:21 AM
441kj
69rpm
49%
17mph
Sunday 3/21/21 @ 8:56 PM
✅
533kj
90rpm
47%
21mph
Wednesday 4/21/21 @ 12:19 AM
362kj
67rpm
51%
18mph
Monday 7/6/20 @ 1:9 AM
✅
356kj
93rpm
46%
21mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Wednesday 12/30/20 @ 11:41 PM
✅
469kj
84rpm
48%
20mph
Saturday 12/26/20 @ 4:58 PM
241kj
66rpm
43%
15mph
Wednesday 11/20/19 @ 12:22 AM
✅
510kj
90rpm
45%
20mph
Monday 9/21/20 @ 11:45 PM
352kj
77rpm
44%
18mph
Thursday 9/10/20 @ 2:57 AM
✅
520kj
97rpm
43%
21mph
Monday 8/3/20 @ 11:31 PM
374kj
62rpm
55%
18mph
Workouts
241
kj
Wednesday 3/31/21
333
kj
Sunday 3/27/22
324
kj
Wednesday 1/26/22
448
kj
Sunday 6/13/21
362
kj
Wednesday 4/21/21
194
kj
Sunday 3/14/21
241
kj
Saturday 12/26/20