Shake and Bake
Workouts
Tuesday 9/29/20 @ 2:27 AM
✅
337kj
92rpm
45%
21mph
Monday 5/3/21 @ 12:12 PM
263kj
95rpm
40%
19mph
Monday 5/11/20 @ 11:59 PM
✅
1125kj
91rpm
48%
22mph
Sunday 6/6/21 @ 3:37 PM
887kj
85rpm
48%
20mph
Sunday 4/12/20 @ 8:18 PM
✅
1081kj
92rpm
46%
21mph
Saturday 3/6/21 @ 3:47 PM
874kj
86rpm
44%
20mph
Wednesday 7/8/20 @ 12:17 AM
✅
732kj
91rpm
47%
21mph
Saturday 2/20/21 @ 4:0 PM
600kj
82rpm
46%
19mph
Thursday 12/17/20 @ 11:31 PM
✅
535kj
89rpm
47%
21mph
Tuesday 1/19/21 @ 12:40 PM
400kj
81rpm
49%
18mph
Wednesday 5/13/20 @ 2:23 AM
✅
553kj
92rpm
47%
21mph
Thursday 1/16/20 @ 10:56 AM
403kj
76rpm
47%
19mph
Wednesday 7/31/19 @ 11:35 PM
✅
721kj
90rpm
47%
21mph
Saturday 11/30/19 @ 3:22 PM
516kj
76rpm
46%
18mph
Wednesday 1/1/20 @ 9:24 PM
✅
315kj
88rpm
45%
20mph
Tuesday 1/7/20 @ 1:28 PM
218kj
76rpm
43%
17mph
Wednesday 10/30/19 @ 1:7 AM
✅
342kj
88rpm
47%
21mph
Wednesday 10/30/19 @ 9:18 PM
255kj
80rpm
43%
18mph
Tuesday 1/9/18 @ 12:20 AM
✅
531kj
87rpm
48%
21mph
Friday 7/12/19 @ 11:37 AM
413kj
80rpm
45%
19mph
Workouts
263
kj
Monday 5/3/21
887
kj
Sunday 6/6/21
874
kj
Saturday 3/6/21
400
kj
Tuesday 1/19/21
403
kj
Thursday 1/16/20
516
kj
Saturday 11/30/19
218
kj
Tuesday 1/7/20
255
kj
Wednesday 10/30/19