Shake and Bake
Workouts
Monday 12/11/23 @ 1:3 AM
✅
809kj
86rpm
46%
20mph
Saturday 12/23/23 @ 3:44 PM
659kj
63rpm
54%
19mph
Monday 3/6/23 @ 2:22 AM
✅
475kj
76rpm
51%
20mph
Tuesday 3/28/23 @ 1:28 PM
386kj
81rpm
45%
19mph
Friday 3/25/22 @ 1:37 AM
✅
494kj
88rpm
46%
20mph
Friday 1/7/22 @ 2:16 PM
428kj
76rpm
48%
19mph
Saturday 2/5/22 @ 11:29 PM
✅
488kj
85rpm
46%
20mph
Friday 12/11/20 @ 2:14 PM
471kj
58rpm
62%
20mph
Thursday 12/16/21 @ 11:14 PM
✅
482kj
83rpm
47%
20mph
Sunday 1/9/22 @ 2:34 PM
384kj
81rpm
44%
19mph
Tuesday 11/17/20 @ 12:22 AM
✅
736kj
94rpm
46%
22mph
Tuesday 11/10/20 @ 2:18 PM
604kj
67rpm
54%
20mph
Friday 12/13/19 @ 12:23 AM
✅
552kj
95rpm
46%
21mph
Thursday 12/19/19 @ 2:15 PM
416kj
75rpm
48%
19mph
Tuesday 12/17/19 @ 6:55 PM
✅
341kj
90rpm
46%
21mph
Wednesday 8/21/19 @ 1:34 PM
267kj
74rpm
48%
19mph
Wednesday 8/14/19 @ 11:28 PM
✅
704kj
91rpm
47%
21mph
Saturday 9/21/19 @ 2:10 PM
593kj
66rpm
55%
20mph
Wednesday 8/21/19 @ 12:6 AM
✅
534kj
86rpm
49%
21mph
Saturday 8/17/19 @ 2:11 PM
411kj
73rpm
49%
19mph
Workouts
659
kj
Saturday 12/23/23
386
kj
Tuesday 3/28/23
384
kj
Sunday 1/9/22
604
kj
Tuesday 11/10/20
416
kj
Thursday 12/19/19
267
kj
Wednesday 8/21/19
593
kj
Saturday 9/21/19
411
kj
Saturday 8/17/19