Shake and Bake
Workouts
Friday 11/20/20 @ 10:38 PM
356kj
81rpm
43%
18mph
Thursday 6/10/21 @ 8:55 PM
✅
406kj
82rpm
45%
19mph
Thursday 6/25/20 @ 3:15 PM
355kj
83rpm
42%
18mph
Sunday 5/24/20 @ 8:11 PM
✅
392kj
84rpm
43%
19mph
Saturday 1/30/21 @ 9:20 PM
✅
226kj
92rpm
38%
18mph
Thursday 1/7/21 @ 6:54 PM
117kj
85rpm
41%
18mph
Wednesday 11/11/20 @ 6:37 PM
351kj
85rpm
41%
18mph
Monday 11/9/20 @ 9:0 PM
✅
391kj
86rpm
42%
19mph
Tuesday 9/29/20 @ 12:17 PM
380kj
84rpm
42%
18mph
Tuesday 9/29/20 @ 12:42 PM
✅
404kj
86rpm
41%
18mph
Monday 9/14/20 @ 1:51 PM
218kj
82rpm
41%
17mph
Wednesday 6/24/20 @ 8:25 PM
✅
237kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 9:55 PM
262kj
83rpm
44%
19mph
Saturday 6/6/20 @ 9:44 PM
✅
294kj
81rpm
47%
19mph
Wednesday 3/4/20 @ 4:36 PM
293kj
83rpm
39%
17mph
Tuesday 3/24/20 @ 2:50 PM
✅
389kj
76rpm
45%
18mph
Friday 7/12/19 @ 12:26 PM
218kj
85rpm
40%
17mph
Thursday 4/4/19 @ 3:20 PM
✅
222kj
82rpm
41%
17mph
Sunday 6/30/19 @ 12:23 PM
326kj
79rpm
43%
17mph
Friday 6/28/19 @ 10:50 PM
✅
376kj
75rpm
47%
18mph
Workouts
356
kj
Friday 11/20/20
355
kj
Thursday 6/25/20
117
kj
Thursday 1/7/21
351
kj
Wednesday 11/11/20
218
kj
Monday 9/14/20