Shake and Bake
VS
Workouts
Saturday 10/24/20 @ 3:38 PM
72kj
73rpm
45%
17mph
Thursday 9/24/20 @ 6:41 PM
✅
172kj
87rpm
56%
24mph
Wednesday 1/29/20 @ 11:49 PM
✅
92kj
81rpm
46%
19mph
Tuesday 1/28/20 @ 4:9 PM
89kj
77rpm
46%
19mph
Sunday 9/30/18 @ 1:23 AM
43kj
96rpm
29%
14mph
Monday 7/29/19 @ 2:43 PM
✅
137kj
75rpm
56%
22mph
Saturday 7/27/19 @ 12:12 AM
93kj
68rpm
52%
19mph
Monday 7/29/19 @ 2:31 PM
✅
128kj
83rpm
51%
22mph
Thursday 2/21/19 @ 10:11 PM
277kj
80rpm
46%
19mph
Monday 2/11/19 @ 1:29 PM
✅
332kj
72rpm
53%
20mph
Tuesday 2/19/19 @ 4:56 PM
192kj
92rpm
42%
20mph
Thursday 7/19/18 @ 1:37 PM
✅
196kj
80rpm
47%
20mph
Tuesday 2/12/19 @ 5:7 PM
164kj
81rpm
44%
18mph
Wednesday 10/3/18 @ 8:52 PM
✅
222kj
81rpm
49%
21mph
Sunday 12/9/18 @ 5:30 PM
132kj
74rpm
43%
17mph
Tuesday 1/8/19 @ 1:34 PM
✅
264kj
82rpm
52%
22mph
Monday 10/22/18 @ 9:30 PM
383kj
68rpm
51%
18mph
Tuesday 10/23/18 @ 12:26 PM
✅
433kj
77rpm
48%
20mph
Saturday 8/25/18 @ 11:48 AM
131kj
68rpm
46%
16mph
Thursday 8/23/18 @ 12:25 PM
✅
228kj
77rpm
52%
21mph
suicidesurvivor
Gilbertsville, Pa
3
VS
beachyrider
hiding from my 5 kids ;)
115
🔥
Workouts
89
kj
Tuesday 1/28/20
277
kj
Thursday 2/21/19