Shake and Bake
Workouts
Wednesday 2/14/24 @ 1:33 PM
233kj
89rpm
32%
15mph
Tuesday 6/23/20 @ 8:34 PM
✅
332kj
89rpm
39%
18mph
Saturday 3/18/23 @ 11:57 AM
345kj
82rpm
36%
16mph
Saturday 3/18/23 @ 11:56 AM
✅
411kj
80rpm
40%
17mph
Saturday 9/3/22 @ 12:28 PM
✅
334kj
77rpm
38%
15mph
Saturday 5/14/22 @ 11:57 AM
317kj
74rpm
38%
15mph
Wednesday 6/9/21 @ 11:34 AM
259kj
85rpm
36%
16mph
Monday 11/23/20 @ 4:20 AM
✅
301kj
79rpm
41%
17mph
Friday 1/29/21 @ 12:9 PM
165kj
97rpm
32%
15mph
Thursday 1/7/21 @ 10:56 AM
✅
204kj
81rpm
40%
17mph
Saturday 2/13/21 @ 5:16 PM
254kj
89rpm
35%
16mph
Sunday 3/22/20 @ 11:9 PM
✅
304kj
79rpm
41%
17mph
Friday 12/11/20 @ 8:40 PM
169kj
93rpm
33%
16mph
Saturday 10/31/20 @ 11:58 PM
✅
211kj
80rpm
41%
17mph
Monday 11/9/20 @ 12:20 PM
239kj
89rpm
34%
15mph
Monday 11/9/20 @ 6:41 PM
✅
297kj
88rpm
38%
17mph
Workouts
345
kj
Saturday 3/18/23
317
kj
Saturday 5/14/22
259
kj
Wednesday 6/9/21
165
kj
Friday 1/29/21
254
kj
Saturday 2/13/21
169
kj
Friday 12/11/20
239
kj
Monday 11/9/20