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Shake and Bake
spicy_marg_
Minneapolis
4
Beat arav8
VS
arav8
@essentially_alexandra
84 🔥
Beat spicy_marg_
Workouts
Previous Workouts
Wednesday 6/2/21 @ 1:7 PM
296
kj
85
rpm
37
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 5/6/23 @ 2:8 PM
✅
475
kj
0
rpm
0
%
0
mph
Wednesday 2/8/23 @ 2:0 PM
181
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 8:56 PM
✅
208
kj
90
rpm
38
%
17
mph
Friday 1/20/23 @ 4:38 PM
198
kj
80
rpm
40
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 5:55 PM
✅
217
kj
86
rpm
39
%
17
mph
Wednesday 2/2/22 @ 4:42 PM
307
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Sunday 2/6/22 @ 2:56 PM
✅
351
kj
91
rpm
39
%
18
mph
Tuesday 7/27/21 @ 3:6 PM
214
kj
84
rpm
40
%
17
mph
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Share
Monday 6/15/20 @ 5:50 PM
✅
242
kj
75
rpm
46
%
18
mph
Sunday 6/20/21 @ 1:40 PM
85
kj
87
rpm
32
%
14
mph
20 min Low Impact Ride
Ally Love
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Share
Monday 4/5/21 @ 7:28 PM
✅
146
kj
91
rpm
38
%
18
mph
Monday 5/3/21 @ 12:51 PM
305
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 6:8 PM
✅
346
kj
88
rpm
40
%
18
mph
Saturday 4/24/21 @ 11:26 AM
376
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 11:27 AM
✅
435
kj
86
rpm
40
%
17
mph
Previous Workouts
spicy_marg_
Minneapolis
4
Beat arav8
VS
arav8
@essentially_alexandra
84 🔥
Beat spicy_marg_
Workouts
Previous Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
296
kj
Wednesday 6/2/21
✅
475
kj
Saturday 5/6/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
181
kj
Wednesday 2/8/23
✅
208
kj
Wednesday 1/27/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
198
kj
Friday 1/20/23
✅
217
kj
Saturday 12/5/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
307
kj
Wednesday 2/2/22
✅
351
kj
Sunday 2/6/22
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Share
214
kj
Tuesday 7/27/21
✅
242
kj
Monday 6/15/20
20 min Low Impact Ride
Ally Love
View Class
Share
85
kj
Sunday 6/20/21
✅
146
kj
Monday 4/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Monday 5/3/21
✅
346
kj
Tuesday 5/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 4/24/21
✅
435
kj
Saturday 4/24/21
Previous Workouts