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Shake and Bake
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Saturday 8/12/23 @ 11:56 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/21/23 @ 10:24 AM
✅
468
kj
90
rpm
49
%
22
mph
Friday 3/10/23 @ 2:59 PM
455
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Monday 3/27/23 @ 10:22 AM
✅
588
kj
90
rpm
48
%
22
mph
Wednesday 8/3/22 @ 1:57 PM
504
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/29/22 @ 10:19 AM
✅
599
kj
91
rpm
49
%
22
mph
Tuesday 8/23/22 @ 1:5 PM
314
kj
80
rpm
49
%
20
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Share
Saturday 8/20/22 @ 12:16 PM
✅
397
kj
93
rpm
48
%
22
mph
Monday 9/27/21 @ 1:13 PM
480
kj
95
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Monday 2/7/22 @ 11:14 AM
✅
577
kj
90
rpm
48
%
22
mph
Saturday 7/17/21 @ 2:3 PM
626
kj
98
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 9:43 AM
✅
770
kj
87
rpm
50
%
22
mph
Wednesday 12/16/20 @ 2:30 PM
530
kj
96
rpm
45
%
21
mph
45 min Power Zone Ride
Olivia Amato
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Share
Wednesday 3/3/21 @ 10:30 AM
✅
602
kj
90
rpm
49
%
22
mph
Saturday 3/14/20 @ 4:45 PM
718
kj
97
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 10:0 AM
✅
815
kj
86
rpm
51
%
22
mph
Saturday 9/21/19 @ 4:44 PM
675
kj
93
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 12:45 PM
✅
802
kj
88
rpm
50
%
22
mph
Sunday 1/20/19 @ 8:34 PM
79
kj
89
rpm
39
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 2:38 PM
✅
89
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 8/12/23
✅
468
kj
Monday 8/21/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
455
kj
Friday 3/10/23
✅
588
kj
Monday 3/27/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
504
kj
Wednesday 8/3/22
✅
599
kj
Monday 8/29/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
314
kj
Tuesday 8/23/22
✅
397
kj
Saturday 8/20/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
480
kj
Monday 9/27/21
✅
577
kj
Monday 2/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
626
kj
Saturday 7/17/21
✅
770
kj
Wednesday 9/18/19
45 min Power Zone Ride
Olivia Amato
View Class
Share
530
kj
Wednesday 12/16/20
✅
602
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
718
kj
Saturday 3/14/20
✅
815
kj
Wednesday 5/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
675
kj
Saturday 9/21/19
✅
802
kj
Saturday 5/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
79
kj
Sunday 1/20/19
✅
89
kj
Sunday 1/27/19
Previous Workouts
Next Workouts