Shake and Bake
Workouts
Sunday 6/5/22 @ 2:16 PM
508kj
92rpm
45%
21mph
Saturday 11/16/19 @ 10:48 PM
✅
517kj
82rpm
50%
21mph
Friday 9/20/19 @ 1:24 PM
✅
469kj
92rpm
44%
20mph
Monday 11/25/19 @ 5:57 PM
419kj
79rpm
47%
19mph
Wednesday 2/6/19 @ 8:15 PM
532kj
89rpm
47%
21mph
Friday 2/8/19 @ 5:56 PM
✅
543kj
83rpm
50%
21mph
Wednesday 1/16/19 @ 5:24 PM
455kj
92rpm
43%
20mph
Friday 1/18/19 @ 8:51 PM
✅
506kj
79rpm
50%
21mph
Sunday 1/6/19 @ 8:31 PM
461kj
92rpm
44%
20mph
Wednesday 1/9/19 @ 5:14 AM
✅
472kj
83rpm
47%
20mph
Tuesday 9/4/18 @ 4:20 PM
✅
98kj
99rpm
40%
20mph
Tuesday 9/25/18 @ 9:27 PM
69kj
88rpm
38%
17mph
Sunday 10/28/18 @ 2:7 PM
✅
634kj
75rpm
58%
23mph
Friday 10/26/18 @ 9:45 PM
526kj
72rpm
55%
21mph
Friday 9/21/18 @ 1:57 PM
✅
1010kj
87rpm
48%
21mph
Sunday 7/22/18 @ 4:43 PM
839kj
84rpm
45%
19mph
Wednesday 9/12/18 @ 9:11 PM
✅
498kj
87rpm
46%
20mph
Friday 9/14/18 @ 4:49 AM
481kj
84rpm
47%
20mph
Saturday 7/28/18 @ 6:49 PM
✅
658kj
83rpm
49%
21mph
Saturday 8/11/18 @ 12:23 PM
591kj
86rpm
45%
20mph
Workouts
419
kj
Monday 11/25/19
455
kj
Wednesday 1/16/19
461
kj
Sunday 1/6/19
839
kj
Sunday 7/22/18
591
kj
Saturday 8/11/18