Shake and Bake
Workouts
Sunday 7/21/19 @ 1:51 PM
501kj
79rpm
45%
18mph
Tuesday 3/1/22 @ 4:33 PM
✅
523kj
87rpm
42%
19mph
Thursday 6/3/21 @ 2:54 PM
527kj
87rpm
40%
18mph
Saturday 3/27/21 @ 11:54 AM
✅
556kj
95rpm
40%
19mph
Tuesday 10/13/20 @ 4:14 PM
361kj
85rpm
41%
18mph
Wednesday 10/14/20 @ 6:27 PM
✅
381kj
87rpm
42%
19mph
Monday 6/29/20 @ 1:35 PM
370kj
85rpm
41%
18mph
Wednesday 9/16/20 @ 2:11 PM
✅
387kj
92rpm
40%
19mph
Thursday 4/25/19 @ 3:48 PM
✅
410kj
85rpm
42%
19mph
Monday 4/20/20 @ 5:47 PM
401kj
92rpm
40%
19mph
Tuesday 3/31/20 @ 7:8 PM
✅
410kj
84rpm
43%
19mph
Monday 3/30/20 @ 1:5 PM
396kj
89rpm
41%
19mph
Monday 12/23/19 @ 5:30 PM
✅
262kj
87rpm
41%
19mph
Thursday 12/19/19 @ 8:20 PM
238kj
94rpm
38%
18mph
Thursday 9/12/19 @ 5:53 PM
✅
240kj
85rpm
41%
18mph
Monday 4/29/19 @ 10:0 AM
215kj
89rpm
38%
17mph
Friday 7/19/19 @ 5:16 PM
208kj
83rpm
40%
17mph
Thursday 8/1/19 @ 2:56 PM
✅
234kj
83rpm
42%
18mph
Saturday 10/27/18 @ 4:39 PM
✅
529kj
86rpm
42%
19mph
Saturday 10/27/18 @ 4:42 PM
428kj
78rpm
42%
17mph
Workouts
361
kj
Tuesday 10/13/20
370
kj
Monday 6/29/20
215
kj
Monday 4/29/19
208
kj
Friday 7/19/19
428
kj
Saturday 10/27/18