Shake and Bake
Workouts
Friday 5/7/21 @ 4:25 PM
127kj
81rpm
33%
14mph
Wednesday 5/5/21 @ 10:29 AM
✅
255kj
75rpm
47%
18mph
Thursday 2/18/21 @ 6:9 PM
94kj
67rpm
40%
15mph
Thursday 2/18/21 @ 12:42 PM
✅
170kj
72rpm
48%
18mph
Monday 3/9/20 @ 9:34 PM
60kj
66rpm
44%
16mph
Wednesday 8/14/19 @ 10:47 AM
✅
95kj
64rpm
54%
19mph
Thursday 11/26/20 @ 12:59 PM
259kj
71rpm
42%
16mph
Thursday 11/26/20 @ 12:56 PM
✅
389kj
85rpm
41%
18mph
Friday 11/13/20 @ 12:48 PM
149kj
61rpm
44%
15mph
Monday 11/9/20 @ 11:28 AM
✅
267kj
71rpm
49%
19mph
Tuesday 6/9/20 @ 8:30 PM
204kj
82rpm
41%
17mph
Wednesday 6/3/20 @ 10:28 AM
✅
279kj
76rpm
48%
19mph
Monday 6/1/20 @ 7:0 PM
186kj
69rpm
51%
19mph
Monday 6/1/20 @ 10:49 PM
✅
199kj
69rpm
55%
21mph
Friday 5/29/20 @ 8:3 PM
312kj
81rpm
42%
17mph
Friday 4/3/20 @ 12:42 PM
✅
426kj
73rpm
50%
19mph
Monday 5/11/20 @ 6:49 PM
214kj
83rpm
41%
17mph
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Sunday 3/29/20 @ 5:18 PM
48kj
84rpm
34%
15mph
Tuesday 3/17/20 @ 8:37 PM
✅
64kj
84rpm
38%
17mph
Workouts
259
kj
Thursday 11/26/20