Shake and Bake
Workouts
Thursday 2/18/21 @ 5:48 PM
90kj
73rpm
37%
14mph
Thursday 2/18/21 @ 11:26 AM
✅
158kj
69rpm
49%
18mph
Friday 12/11/20 @ 12:27 PM
107kj
57rpm
37%
11mph
Sunday 12/27/20 @ 10:28 PM
✅
245kj
74rpm
46%
18mph
Tuesday 11/17/20 @ 8:7 PM
126kj
71rpm
43%
16mph
Tuesday 10/27/20 @ 10:3 AM
✅
165kj
67rpm
50%
18mph
Tuesday 10/6/20 @ 8:33 PM
144kj
78rpm
43%
17mph
Tuesday 10/13/20 @ 9:53 AM
✅
161kj
70rpm
47%
18mph
Friday 7/31/20 @ 2:55 PM
42kj
78rpm
34%
14mph
Sunday 4/26/20 @ 4:44 PM
✅
89kj
81rpm
45%
19mph
Sunday 5/24/20 @ 2:11 PM
67kj
93rpm
37%
17mph
Sunday 5/24/20 @ 2:11 PM
✅
98kj
83rpm
46%
20mph
Sunday 6/21/20 @ 12:57 PM
156kj
68rpm
41%
15mph
Tuesday 6/23/20 @ 11:59 PM
✅
250kj
70rpm
48%
18mph
Wednesday 6/10/20 @ 7:32 PM
200kj
78rpm
42%
17mph
Thursday 6/11/20 @ 11:10 PM
✅
257kj
68rpm
50%
18mph
Saturday 6/6/20 @ 4:35 PM
261kj
72rpm
41%
15mph
Monday 6/1/20 @ 9:57 PM
✅
395kj
69rpm
50%
19mph
Thursday 4/16/20 @ 7:39 PM
204kj
86rpm
39%
17mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
Workouts
156
kj
Sunday 6/21/20
200
kj
Wednesday 6/10/20