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Shake and Bake
shanbesnackin
CT 📸- shanbesnackin
103
Beat high5heaux
VS
high5heaux
AmandaRitzOlsen💚Warrior
118 🔥
Beat shanbesnackin
Workouts
Previous Workouts
Next Workouts
Thursday 5/4/23 @ 3:9 PM
75
kj
68
rpm
35
%
13
mph
20 min Pop Punk Ride
Robin Arzón
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Thursday 4/25/24 @ 12:59 AM
✅
120
kj
75
rpm
41
%
16
mph
Wednesday 3/20/24 @ 7:18 PM
33
kj
76
rpm
30
%
12
mph
Extra 10: Listening Party Ride
Bradley Rose
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Saturday 3/2/24 @ 12:38 PM
✅
45
kj
69
rpm
38
%
14
mph
Saturday 9/16/23 @ 1:24 PM
✅
73
kj
77
rpm
36
%
14
mph
15 min Salt-N-Pepa Ride
Ally Love
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Tuesday 9/26/23 @ 8:32 PM
66
kj
47
rpm
50
%
14
mph
Monday 3/6/23 @ 6:49 PM
✅
48
kj
76
rpm
36
%
14
mph
Extra 10: Intervals Ride
Kendall Toole
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Saturday 7/22/23 @ 2:45 PM
31
kj
63
rpm
35
%
12
mph
Sunday 4/30/23 @ 2:3 PM
✅
50
kj
57
rpm
44
%
15
mph
Extra 10: Climb Ride
Jenn Sherman
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Sunday 4/23/23 @ 6:21 PM
28
kj
59
rpm
35
%
12
mph
Sunday 4/30/23 @ 1:52 PM
29
kj
68
rpm
29
%
11
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Saturday 5/28/22 @ 1:58 AM
✅
53
kj
72
rpm
40
%
15
mph
Monday 5/2/22 @ 2:15 PM
✅
253
kj
78
rpm
37
%
15
mph
45 min Sweat Steady Ride
Jess King
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Saturday 4/30/22 @ 1:29 PM
201
kj
54
rpm
45
%
14
mph
Tuesday 11/3/20 @ 6:24 PM
✅
85
kj
61
rpm
39
%
13
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 3/30/22 @ 1:26 AM
78
kj
62
rpm
38
%
13
mph
Saturday 2/12/22 @ 6:28 PM
✅
82
kj
82
rpm
36
%
15
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 7/15/21 @ 3:12 PM
71
kj
76
rpm
36
%
15
mph
Monday 1/25/21 @ 5:7 PM
34
kj
78
rpm
30
%
12
mph
10 min Low Impact Ride
Jess King
View Class
Share
Wednesday 12/15/21 @ 3:28 PM
✅
38
kj
59
rpm
40
%
13
mph
Previous Workouts
Next Workouts
shanbesnackin
CT 📸- shanbesnackin
103
Beat high5heaux
VS
high5heaux
AmandaRitzOlsen💚Warrior
118 🔥
Beat shanbesnackin
Workouts
Previous Workouts
Next Workouts
20 min Pop Punk Ride
Robin Arzón
View Class
Share
75
kj
Thursday 5/4/23
✅
120
kj
Thursday 4/25/24
Extra 10: Listening Party Ride
Bradley Rose
View Class
Share
33
kj
Wednesday 3/20/24
✅
45
kj
Saturday 3/2/24
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
✅
73
kj
Saturday 9/16/23
66
kj
Tuesday 9/26/23
Extra 10: Intervals Ride
Kendall Toole
View Class
Share
✅
48
kj
Monday 3/6/23
31
kj
Saturday 7/22/23
Extra 10: Climb Ride
Jenn Sherman
View Class
Share
✅
50
kj
Sunday 4/30/23
28
kj
Sunday 4/23/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
29
kj
Sunday 4/30/23
✅
53
kj
Saturday 5/28/22
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
253
kj
Monday 5/2/22
201
kj
Saturday 4/30/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
85
kj
Tuesday 11/3/20
78
kj
Wednesday 3/30/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
82
kj
Saturday 2/12/22
71
kj
Thursday 7/15/21
10 min Low Impact Ride
Jess King
View Class
Share
34
kj
Monday 1/25/21
✅
38
kj
Wednesday 12/15/21
Previous Workouts
Next Workouts