Shake and Bake
Workouts
Monday 6/26/23 @ 9:3 PM
203kj
83rpm
39%
17mph
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Friday 6/23/23 @ 11:29 AM
190kj
82rpm
38%
16mph
Wednesday 5/10/23 @ 12:32 PM
✅
470kj
85rpm
54%
24mph
Saturday 3/4/23 @ 8:6 PM
206kj
88rpm
38%
17mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Saturday 7/15/23 @ 12:24 PM
332kj
81rpm
41%
17mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Saturday 2/18/23 @ 7:52 PM
306kj
86rpm
38%
17mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Tuesday 10/25/22 @ 9:8 AM
257kj
85rpm
36%
16mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Sunday 2/13/22 @ 7:32 PM
✅
314kj
59rpm
67%
20mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Thursday 7/29/21 @ 11:28 AM
97kj
77rpm
41%
17mph
Friday 7/2/21 @ 10:14 AM
✅
239kj
90rpm
53%
24mph
Sunday 6/27/21 @ 5:35 PM
46kj
67rpm
39%
14mph
Monday 6/21/21 @ 9:52 AM
✅
161kj
91rpm
53%
24mph
Friday 3/12/21 @ 11:53 AM
38kj
81rpm
32%
13mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Workouts
190
kj
Friday 6/23/23
206
kj
Saturday 3/4/23
306
kj
Saturday 2/18/23
257
kj
Tuesday 10/25/22