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Shake and Bake
sand_man_
NoVa (Vienna, VA)
25
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
104 🔥
Beat sand_man_
Workouts
Previous Workouts
Next Workouts
Sunday 7/12/20 @ 1:19 PM
329
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 10/15/23 @ 5:14 PM
✅
367
kj
88
rpm
40
%
18
mph
Saturday 6/20/20 @ 1:33 PM
418
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/6/23 @ 3:59 PM
✅
476
kj
87
rpm
40
%
18
mph
Monday 9/27/21 @ 8:31 PM
331
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/28/21 @ 12:20 AM
✅
360
kj
90
rpm
40
%
18
mph
Sunday 12/19/21 @ 3:43 PM
404
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Saturday 1/8/22 @ 7:35 PM
✅
413
kj
85
rpm
39
%
17
mph
Friday 5/14/21 @ 7:48 PM
✅
245
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 5/15/21 @ 1:32 PM
215
kj
87
rpm
39
%
17
mph
Monday 12/14/20 @ 8:43 PM
✅
345
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 12:56 AM
337
kj
82
rpm
42
%
18
mph
Monday 1/11/21 @ 2:40 PM
345
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 12:36 AM
✅
378
kj
86
rpm
42
%
18
mph
Monday 11/23/20 @ 9:7 PM
346
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 6:22 PM
✅
369
kj
89
rpm
40
%
18
mph
Saturday 11/14/20 @ 1:56 PM
465
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 8:26 PM
✅
492
kj
89
rpm
41
%
18
mph
Sunday 4/26/20 @ 1:59 PM
167
kj
81
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 7:15 PM
✅
201
kj
88
rpm
44
%
20
mph
Previous Workouts
Next Workouts
sand_man_
NoVa (Vienna, VA)
25
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
104 🔥
Beat sand_man_
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
329
kj
Sunday 7/12/20
✅
367
kj
Sunday 10/15/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Saturday 6/20/20
✅
476
kj
Sunday 8/6/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
331
kj
Monday 9/27/21
✅
360
kj
Tuesday 9/28/21
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
404
kj
Sunday 12/19/21
✅
413
kj
Saturday 1/8/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
245
kj
Friday 5/14/21
215
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Monday 12/14/20
337
kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Monday 1/11/21
✅
378
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Monday 11/23/20
✅
369
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
465
kj
Saturday 11/14/20
✅
492
kj
Saturday 11/14/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
167
kj
Sunday 4/26/20
✅
201
kj
Sunday 5/31/20
Previous Workouts
Next Workouts