Shake and Bake
Workouts
Monday 6/7/21 @ 11:15 AM
✅
420kj
91rpm
42%
19mph
Sunday 5/1/22 @ 12:53 PM
374kj
81rpm
44%
18mph
Monday 1/10/22 @ 11:45 AM
✅
418kj
82rpm
45%
19mph
Sunday 4/10/22 @ 12:9 PM
377kj
82rpm
43%
18mph
Wednesday 8/19/20 @ 11:9 AM
416kj
95rpm
41%
19mph
Thursday 11/21/19 @ 2:43 PM
✅
431kj
85rpm
45%
19mph
Saturday 8/21/21 @ 11:30 AM
✅
609kj
90rpm
44%
20mph
Sunday 10/4/20 @ 1:28 PM
600kj
80rpm
47%
20mph
Monday 7/19/21 @ 11:13 AM
406kj
92rpm
41%
19mph
Monday 7/19/21 @ 10:32 AM
✅
410kj
81rpm
44%
19mph
Wednesday 2/17/21 @ 12:4 PM
647kj
87rpm
43%
20mph
Tuesday 2/4/20 @ 2:41 PM
✅
652kj
82rpm
48%
20mph
Tuesday 9/1/20 @ 11:11 AM
275kj
94rpm
41%
19mph
Saturday 3/28/20 @ 2:49 PM
✅
289kj
80rpm
47%
19mph
Thursday 1/21/21 @ 12:13 PM
426kj
89rpm
43%
19mph
Thursday 12/19/19 @ 12:59 PM
✅
448kj
82rpm
46%
20mph
Tuesday 12/8/20 @ 10:59 AM
282kj
90rpm
42%
19mph
Tuesday 11/5/19 @ 12:21 PM
✅
289kj
82rpm
46%
19mph
Thursday 8/27/20 @ 11:0 AM
456kj
92rpm
43%
20mph
Sunday 11/10/19 @ 1:8 PM
✅
465kj
83rpm
47%
20mph
Workouts
374
kj
Sunday 5/1/22
416
kj
Wednesday 8/19/20
406
kj
Monday 7/19/21
275
kj
Tuesday 9/1/20
426
kj
Thursday 1/21/21
282
kj
Tuesday 12/8/20