Shake and Bake
Workouts
Tuesday 3/31/20 @ 11:18 AM
357kj
89rpm
40%
18mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Tuesday 6/1/21 @ 11:11 AM
277kj
94rpm
34%
19mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 9/19/20 @ 10:45 AM
548kj
86rpm
43%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 7/24/21 @ 11:57 AM
559kj
91rpm
42%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Wednesday 6/1/22 @ 11:34 AM
233kj
89rpm
38%
17mph
Tuesday 5/24/22 @ 10:50 AM
✅
472kj
86rpm
54%
24mph
Thursday 10/7/21 @ 11:16 AM
405kj
91rpm
41%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Wednesday 6/2/21 @ 11:4 AM
610kj
93rpm
42%
20mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 4/20/20 @ 10:55 AM
365kj
86rpm
41%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 10/14/20 @ 11:13 AM
406kj
90rpm
42%
19mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 5/14/20 @ 10:54 AM
244kj
87rpm
41%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Workouts
277
kj
Tuesday 6/1/21
548
kj
Saturday 9/19/20
559
kj
Saturday 7/24/21
405
kj
Thursday 10/7/21
406
kj
Wednesday 10/14/20
244
kj
Thursday 5/14/20