Shake and Bake
VS
Workouts
Wednesday 3/10/21 @ 3:2 PM
✅
338kj
82rpm
42%
18mph
Wednesday 3/10/21 @ 1:34 PM
297kj
81rpm
40%
17mph
Thursday 3/4/21 @ 2:33 PM
44kj
88rpm
29%
13mph
Monday 11/30/20 @ 4:20 PM
✅
325kj
84rpm
39%
17mph
Tuesday 2/16/21 @ 9:55 PM
✅
368kj
91rpm
37%
17mph
Monday 2/15/21 @ 9:25 PM
313kj
91rpm
35%
16mph
Monday 2/1/21 @ 9:56 PM
✅
377kj
83rpm
43%
18mph
Wednesday 2/3/21 @ 6:48 PM
320kj
75rpm
45%
18mph
Saturday 4/18/20 @ 12:0 PM
✅
525kj
84rpm
44%
19mph
Saturday 4/18/20 @ 3:58 PM
375kj
89rpm
37%
16mph
Friday 4/24/20 @ 8:57 PM
✅
270kj
86rpm
44%
19mph
Sunday 11/22/20 @ 9:11 PM
203kj
85rpm
39%
17mph
Tuesday 4/28/20 @ 7:33 PM
✅
266kj
77rpm
47%
19mph
Friday 5/1/20 @ 1:17 PM
191kj
90rpm
36%
17mph
Thursday 4/30/20 @ 8:5 PM
✅
273kj
81rpm
45%
19mph
Friday 4/3/20 @ 1:28 PM
193kj
87rpm
37%
17mph
Monday 4/6/20 @ 3:41 PM
✅
234kj
82rpm
42%
18mph
Thursday 2/27/20 @ 1:17 PM
168kj
92rpm
34%
16mph
Wednesday 4/15/20 @ 12:18 PM
✅
404kj
85rpm
43%
19mph
Wednesday 4/15/20 @ 1:29 PM
301kj
86rpm
38%
17mph
ridearoundsally
~Ridgewood, NJ~
101
🔥
VS
adinag_tri
#Strongeru
2
Workouts
297
kj
Wednesday 3/10/21
375
kj
Saturday 4/18/20
203
kj
Sunday 11/22/20
191
kj
Friday 5/1/20
193
kj
Friday 4/3/20
168
kj
Thursday 2/27/20
301
kj
Wednesday 4/15/20