Shake and Bake
Workouts
Wednesday 3/16/22 @ 5:1 PM
369kj
86rpm
37%
16mph
Saturday 3/19/22 @ 12:59 PM
✅
491kj
88rpm
41%
18mph
Monday 3/14/22 @ 5:42 PM
260kj
86rpm
36%
16mph
Friday 3/18/22 @ 6:25 PM
✅
349kj
85rpm
41%
18mph
Saturday 10/30/21 @ 4:16 PM
248kj
91rpm
33%
15mph
Wednesday 9/23/20 @ 7:5 PM
✅
397kj
89rpm
41%
19mph
Sunday 4/19/20 @ 11:18 PM
167kj
82rpm
37%
16mph
Tuesday 9/29/20 @ 7:15 PM
✅
260kj
93rpm
41%
19mph
Tuesday 1/26/21 @ 1:24 AM
168kj
91rpm
34%
16mph
Wednesday 10/7/20 @ 7:46 PM
✅
229kj
100rpm
37%
18mph
Saturday 1/23/21 @ 9:12 PM
401kj
88rpm
38%
17mph
Friday 1/22/21 @ 11:31 AM
✅
510kj
89rpm
41%
19mph
Friday 11/27/20 @ 1:53 AM
319kj
85rpm
39%
17mph
Monday 11/30/20 @ 11:41 AM
✅
424kj
85rpm
44%
19mph
Wednesday 5/13/20 @ 5:56 PM
270kj
83rpm
37%
16mph
Monday 8/10/20 @ 2:34 PM
✅
369kj
85rpm
42%
18mph
Friday 4/24/20 @ 11:17 PM
175kj
86rpm
35%
16mph
Monday 7/27/20 @ 1:41 PM
✅
251kj
87rpm
42%
18mph
Friday 3/27/20 @ 1:52 AM
158kj
79rpm
37%
15mph
Friday 1/10/20 @ 8:39 PM
✅
237kj
80rpm
44%
18mph
Workouts
369
kj
Wednesday 3/16/22
260
kj
Monday 3/14/22
248
kj
Saturday 10/30/21
167
kj
Sunday 4/19/20
168
kj
Tuesday 1/26/21
401
kj
Saturday 1/23/21
175
kj
Friday 4/24/20
158
kj
Friday 3/27/20