Shake and Bake
Workouts
Saturday 9/9/23 @ 2:51 AM
550kj
84rpm
37%
16mph
Saturday 12/26/20 @ 9:56 PM
✅
701kj
90rpm
39%
18mph
Sunday 4/11/21 @ 2:7 AM
303kj
83rpm
39%
17mph
Wednesday 4/28/21 @ 10:0 PM
✅
327kj
90rpm
38%
18mph
Sunday 4/17/22 @ 1:57 AM
260kj
88rpm
33%
15mph
Monday 5/24/21 @ 10:12 PM
✅
349kj
90rpm
38%
18mph
Wednesday 11/18/20 @ 1:49 AM
284kj
77rpm
40%
16mph
Wednesday 11/18/20 @ 11:16 PM
✅
336kj
82rpm
41%
18mph
Thursday 11/11/21 @ 7:51 PM
227kj
94rpm
25%
13mph
Monday 11/8/21 @ 10:59 PM
✅
332kj
93rpm
35%
17mph
Sunday 11/7/21 @ 12:58 PM
305kj
86rpm
33%
15mph
Saturday 11/6/21 @ 10:32 PM
✅
442kj
92rpm
37%
17mph
Sunday 10/31/21 @ 6:13 PM
331kj
88rpm
36%
16mph
Sunday 10/31/21 @ 9:14 PM
✅
473kj
92rpm
38%
18mph
Tuesday 3/16/21 @ 12:38 AM
180kj
84rpm
37%
16mph
Wednesday 3/3/21 @ 12:23 AM
✅
242kj
87rpm
41%
18mph
Wednesday 11/11/20 @ 1:49 AM
285kj
84rpm
38%
16mph
Thursday 11/5/20 @ 11:45 PM
✅
307kj
86rpm
39%
17mph
Saturday 5/9/20 @ 6:37 PM
167kj
91rpm
33%
15mph
Tuesday 10/20/20 @ 10:38 AM
✅
183kj
86rpm
37%
16mph
Workouts
550
kj
Saturday 9/9/23
303
kj
Sunday 4/11/21
284
kj
Wednesday 11/18/20
227
kj
Thursday 11/11/21
285
kj
Wednesday 11/11/20
167
kj
Saturday 5/9/20