Shake and Bake
Workouts
Saturday 9/16/23 @ 2:36 AM
✅
276kj
82rpm
38%
16mph
Wednesday 2/10/21 @ 9:1 PM
243kj
60rpm
42%
13mph
Sunday 4/17/22 @ 1:57 AM
260kj
88rpm
33%
15mph
Tuesday 11/2/21 @ 9:54 PM
✅
345kj
72rpm
44%
17mph
Wednesday 11/18/20 @ 1:49 AM
✅
284kj
77rpm
40%
16mph
Thursday 11/19/20 @ 2:25 PM
233kj
79rpm
36%
15mph
Sunday 11/7/21 @ 12:58 PM
305kj
86rpm
33%
15mph
Saturday 11/6/21 @ 6:0 PM
✅
426kj
64rpm
45%
15mph
Sunday 10/31/21 @ 6:13 PM
✅
331kj
88rpm
36%
16mph
Sunday 10/31/21 @ 7:40 PM
142kj
61rpm
45%
14mph
Tuesday 3/16/21 @ 12:38 AM
180kj
84rpm
37%
16mph
Wednesday 3/3/21 @ 12:28 AM
✅
287kj
76rpm
49%
19mph
Wednesday 11/11/20 @ 1:49 AM
✅
285kj
84rpm
38%
16mph
Monday 11/9/20 @ 12:59 PM
230kj
84rpm
34%
15mph
Thursday 8/20/20 @ 10:49 PM
81kj
80rpm
39%
16mph
Monday 9/7/20 @ 2:18 PM
✅
140kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 3:15 PM
179kj
72rpm
42%
16mph
Thursday 4/2/20 @ 11:46 PM
✅
212kj
62rpm
49%
16mph
Workouts
243
kj
Wednesday 2/10/21
233
kj
Thursday 11/19/20
230
kj
Monday 11/9/20