Shake and Bake
Workouts
Thursday 9/21/23 @ 3:50 AM
179kj
80rpm
45%
19mph
Monday 6/14/21 @ 8:37 PM
✅
275kj
90rpm
50%
22mph
Friday 8/25/23 @ 2:41 AM
280kj
82rpm
37%
16mph
Monday 9/7/20 @ 1:45 PM
✅
421kj
82rpm
45%
19mph
Friday 8/4/23 @ 7:52 PM
268kj
83rpm
36%
16mph
Thursday 4/21/22 @ 9:28 PM
✅
406kj
86rpm
42%
19mph
Wednesday 3/16/22 @ 5:1 PM
369kj
86rpm
37%
16mph
Tuesday 3/15/22 @ 12:6 PM
✅
543kj
93rpm
41%
19mph
Saturday 5/8/21 @ 5:59 PM
322kj
83rpm
40%
17mph
Thursday 2/4/21 @ 8:54 PM
✅
440kj
82rpm
46%
19mph
Thursday 10/21/21 @ 4:47 PM
214kj
84rpm
34%
15mph
Wednesday 1/18/23 @ 8:23 PM
✅
363kj
80rpm
43%
18mph
Saturday 4/9/22 @ 4:0 PM
367kj
86rpm
37%
16mph
Tuesday 4/5/22 @ 8:14 PM
✅
556kj
87rpm
43%
19mph
Saturday 1/30/21 @ 7:22 PM
410kj
84rpm
40%
17mph
Sunday 1/31/21 @ 3:4 PM
✅
553kj
85rpm
44%
19mph
Friday 4/24/20 @ 11:17 PM
175kj
86rpm
35%
16mph
Thursday 2/20/20 @ 9:3 PM
✅
245kj
92rpm
39%
18mph
Sunday 4/19/20 @ 11:18 PM
167kj
82rpm
37%
16mph
Tuesday 2/18/20 @ 10:45 PM
✅
230kj
88rpm
40%
18mph
Workouts
369
kj
Wednesday 3/16/22
214
kj
Thursday 10/21/21
367
kj
Saturday 4/9/22
410
kj
Saturday 1/30/21
175
kj
Friday 4/24/20
167
kj
Sunday 4/19/20