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Shake and Bake
pzp_4_me
Pacific NW
103 🔥
Beat bestdayever9
VS
bestdayever9
Washington
7
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Saturday 5/8/21 @ 5:59 PM
✅
322
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/23/23 @ 1:42 PM
205
kj
71
rpm
36
%
14
mph
Saturday 11/6/21 @ 12:33 AM
✅
232
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/28/23 @ 2:32 PM
218
kj
72
rpm
36
%
14
mph
Saturday 1/23/21 @ 9:12 PM
✅
401
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 11:27 PM
271
kj
70
rpm
37
%
14
mph
Sunday 1/29/23 @ 1:44 AM
✅
311
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/27/23 @ 1:32 AM
236
kj
61
rpm
39
%
13
mph
Friday 1/27/23 @ 2:36 AM
✅
222
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Wednesday 1/25/23 @ 2:0 PM
220
kj
74
rpm
36
%
15
mph
Friday 11/27/20 @ 1:53 AM
✅
319
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 3:58 PM
245
kj
73
rpm
38
%
15
mph
Monday 3/14/22 @ 5:42 PM
✅
260
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/19/22 @ 8:1 PM
156
kj
65
rpm
35
%
12
mph
Thursday 10/21/21 @ 4:47 PM
✅
214
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 7:43 PM
167
kj
71
rpm
34
%
13
mph
Sunday 4/19/20 @ 11:18 PM
✅
167
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/6/21 @ 2:16 AM
136
kj
69
rpm
36
%
14
mph
Tuesday 5/4/21 @ 1:4 AM
✅
407
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 3:8 PM
302
kj
72
rpm
38
%
14
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
103 🔥
Beat bestdayever9
VS
bestdayever9
Washington
7
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
322
kj
Saturday 5/8/21
205
kj
Monday 1/23/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
232
kj
Saturday 11/6/21
218
kj
Friday 4/28/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 1/23/21
271
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Sunday 1/29/23
236
kj
Friday 1/27/23
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
✅
222
kj
Friday 1/27/23
220
kj
Wednesday 1/25/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Friday 11/27/20
245
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
260
kj
Monday 3/14/22
156
kj
Saturday 3/19/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
214
kj
Thursday 10/21/21
167
kj
Saturday 10/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
167
kj
Sunday 4/19/20
136
kj
Sunday 6/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Tuesday 5/4/21
302
kj
Saturday 5/1/21
Previous Workouts
Next Workouts