Shake and Bake
Workouts
Saturday 2/3/24 @ 3:57 PM
✅
375kj
80rpm
43%
18mph
Saturday 2/3/24 @ 4:25 PM
214kj
68rpm
39%
14mph
Sunday 9/17/23 @ 2:43 PM
✅
385kj
83rpm
43%
18mph
Thursday 1/20/22 @ 4:44 PM
177kj
63rpm
38%
13mph
Wednesday 6/28/23 @ 9:54 PM
✅
372kj
81rpm
43%
18mph
Thursday 6/29/23 @ 1:35 PM
180kj
64rpm
37%
13mph
Wednesday 8/3/22 @ 9:46 PM
✅
352kj
84rpm
41%
18mph
Saturday 10/8/22 @ 3:15 PM
174kj
73rpm
33%
13mph
Wednesday 1/26/22 @ 10:48 PM
✅
362kj
90rpm
40%
18mph
Friday 1/28/22 @ 11:56 PM
221kj
70rpm
38%
14mph
Tuesday 6/29/21 @ 11:26 PM
✅
210kj
75rpm
41%
16mph
Sunday 7/4/21 @ 8:42 PM
175kj
66rpm
43%
15mph
Saturday 6/5/21 @ 2:39 PM
✅
631kj
88rpm
38%
17mph
Sunday 6/6/21 @ 4:35 PM
545kj
76rpm
40%
16mph
Saturday 2/20/21 @ 11:14 PM
✅
426kj
83rpm
40%
17mph
Saturday 2/20/21 @ 6:29 PM
314kj
71rpm
38%
15mph
Tuesday 9/29/20 @ 11:20 PM
163kj
78rpm
38%
15mph
Wednesday 9/30/20 @ 12:0 PM
✅
170kj
62rpm
44%
15mph
Monday 9/21/20 @ 11:10 PM
✅
156kj
75rpm
39%
15mph
Wednesday 9/16/20 @ 12:8 AM
141kj
60rpm
42%
14mph
Workouts
214
kj
Saturday 2/3/24
180
kj
Thursday 6/29/23
174
kj
Saturday 10/8/22
545
kj
Sunday 6/6/21