Shake and Bake
VS
Workouts
Monday 1/8/24 @ 5:2 PM
231kj
85rpm
40%
18mph
Sunday 11/26/23 @ 6:59 PM
✅
266kj
68rpm
52%
19mph
Wednesday 6/29/22 @ 10:21 PM
371kj
87rpm
41%
18mph
Tuesday 1/26/21 @ 10:31 PM
✅
496kj
74rpm
53%
21mph
Monday 11/6/23 @ 10:54 PM
238kj
84rpm
40%
18mph
Wednesday 11/8/23 @ 6:32 PM
✅
283kj
63rpm
57%
19mph
Monday 6/26/23 @ 9:55 PM
369kj
83rpm
42%
18mph
Thursday 7/7/22 @ 4:56 PM
✅
410kj
76rpm
39%
19mph
Friday 4/21/23 @ 9:35 PM
346kj
84rpm
40%
18mph
Tuesday 9/28/21 @ 5:46 PM
✅
372kj
74rpm
47%
18mph
Wednesday 4/12/23 @ 10:12 PM
374kj
82rpm
42%
18mph
Saturday 5/1/21 @ 3:25 PM
✅
432kj
72rpm
51%
19mph
Wednesday 2/8/23 @ 10:51 PM
335kj
82rpm
41%
18mph
Friday 7/16/21 @ 5:32 PM
✅
408kj
85rpm
44%
19mph
Monday 5/30/22 @ 3:23 PM
365kj
86rpm
41%
18mph
Monday 11/11/19 @ 8:16 PM
✅
414kj
79rpm
47%
19mph
Thursday 2/17/22 @ 12:56 AM
316kj
82rpm
40%
17mph
Tuesday 1/28/20 @ 9:33 PM
✅
363kj
82rpm
43%
18mph
Sunday 1/17/21 @ 11:21 PM
296kj
89rpm
37%
17mph
Tuesday 1/19/21 @ 3:58 PM
✅
461kj
76rpm
50%
20mph
pz4sarahg
Lacey, WA
9
VS
be_fit_be_happy
Yooper in Utah
244
🔥
Workouts
231
kj
Monday 1/8/24
346
kj
Friday 4/21/23
335
kj
Wednesday 2/8/23
316
kj
Thursday 2/17/22
296
kj
Sunday 1/17/21