Shake and Bake
Workouts
Sunday 2/12/23 @ 4:24 PM
368kj
85rpm
41%
18mph
Wednesday 9/9/20 @ 10:42 AM
✅
573kj
91rpm
47%
21mph
Wednesday 12/7/22 @ 11:5 PM
357kj
84rpm
40%
17mph
Monday 11/23/20 @ 1:39 PM
✅
561kj
86rpm
49%
21mph
Sunday 7/31/22 @ 3:47 PM
483kj
86rpm
41%
18mph
Saturday 3/28/20 @ 1:1 PM
✅
679kj
84rpm
48%
21mph
Wednesday 5/25/22 @ 9:50 PM
366kj
86rpm
41%
18mph
Wednesday 8/26/20 @ 1:4 PM
✅
607kj
89rpm
50%
22mph
Wednesday 2/3/21 @ 11:4 PM
300kj
89rpm
37%
17mph
Wednesday 6/10/20 @ 10:9 AM
✅
571kj
93rpm
47%
22mph
Friday 8/20/21 @ 9:50 PM
456kj
88rpm
39%
18mph
Saturday 10/3/20 @ 12:28 PM
✅
487kj
59rpm
48%
14mph
Wednesday 5/26/21 @ 11:41 PM
436kj
87rpm
39%
17mph
Wednesday 4/22/20 @ 12:26 PM
✅
727kj
88rpm
48%
21mph
Thursday 3/18/21 @ 11:44 PM
308kj
90rpm
37%
17mph
Monday 4/19/21 @ 11:59 AM
✅
555kj
88rpm
48%
22mph
Saturday 11/14/20 @ 3:24 PM
331kj
84rpm
36%
16mph
Saturday 11/14/20 @ 12:23 PM
✅
721kj
81rpm
51%
21mph
Tuesday 11/10/20 @ 11:0 PM
129kj
77rpm
35%
14mph
Wednesday 11/11/20 @ 1:49 PM
✅
334kj
87rpm
47%
21mph
Workouts
483
kj
Sunday 7/31/22
366
kj
Wednesday 5/25/22
300
kj
Wednesday 2/3/21
436
kj
Wednesday 5/26/21
308
kj
Thursday 3/18/21
331
kj
Saturday 11/14/20
129
kj
Tuesday 11/10/20