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Shake and Bake
pz4sarahg
Lacey, WA
1
Beat amyluvsdmb
VS
amyluvsdmb
Philly Burbs • PA
83 🔥
Beat pz4sarahg
Workouts
Previous Workouts
Wednesday 6/9/21 @ 8:1 PM
297
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/20/21 @ 3:54 PM
✅
410
kj
82
rpm
45
%
19
mph
Saturday 11/6/21 @ 3:32 PM
408
kj
90
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 11/6/21 @ 1:3 PM
✅
508
kj
83
rpm
41
%
18
mph
Saturday 10/30/21 @ 2:35 PM
443
kj
92
rpm
38
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/30/21 @ 1:58 PM
✅
595
kj
83
rpm
46
%
20
mph
Sunday 9/6/20 @ 3:9 PM
102
kj
72
rpm
38
%
15
mph
20 min Low Impact Ride
Leanne Hainsby
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Share
Thursday 11/21/19 @ 10:23 AM
✅
156
kj
81
rpm
42
%
18
mph
Previous Workouts
pz4sarahg
Lacey, WA
1
Beat amyluvsdmb
VS
amyluvsdmb
Philly Burbs • PA
83 🔥
Beat pz4sarahg
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
297
kj
Wednesday 6/9/21
✅
410
kj
Saturday 11/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
408
kj
Saturday 11/6/21
✅
508
kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
443
kj
Saturday 10/30/21
✅
595
kj
Saturday 10/30/21
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
102
kj
Sunday 9/6/20
✅
156
kj
Thursday 11/21/19
Previous Workouts