Shake and Bake
Workouts
Saturday 12/24/22 @ 3:39 PM
✅
343kj
84rpm
40%
18mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Wednesday 5/25/22 @ 9:50 PM
✅
366kj
86rpm
41%
18mph
Wednesday 8/26/20 @ 10:42 PM
330kj
69rpm
47%
17mph
Monday 1/3/22 @ 11:43 PM
✅
329kj
86rpm
40%
18mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Monday 6/7/21 @ 9:46 PM
309kj
88rpm
38%
17mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Wednesday 4/28/21 @ 9:47 PM
✅
313kj
90rpm
38%
17mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Saturday 8/14/21 @ 4:48 PM
355kj
91rpm
38%
18mph
Tuesday 8/17/21 @ 12:18 AM
✅
359kj
78rpm
44%
18mph
Sunday 8/1/21 @ 3:16 PM
✅
351kj
86rpm
40%
18mph
Friday 7/30/21 @ 12:40 AM
291kj
70rpm
43%
16mph
Monday 2/22/21 @ 11:1 PM
418kj
84rpm
39%
17mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Wednesday 2/17/21 @ 7:45 PM
✅
432kj
88rpm
39%
17mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Wednesday 11/25/20 @ 1:19 AM
164kj
88rpm
35%
16mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Workouts
317
kj
Tuesday 7/20/21
330
kj
Wednesday 8/26/20
278
kj
Tuesday 1/4/22
309
kj
Monday 6/7/21
284
kj
Saturday 3/20/21
355
kj
Saturday 8/14/21
164
kj
Wednesday 11/25/20