Shake and Bake
Workouts
Saturday 7/22/23 @ 2:31 PM
✅
205kj
86rpm
38%
17mph
Saturday 1/22/22 @ 10:45 PM
153kj
82rpm
35%
15mph
Tuesday 6/20/23 @ 9:43 PM
✅
480kj
85rpm
41%
18mph
Saturday 6/17/23 @ 5:43 PM
329kj
84rpm
36%
16mph
Thursday 1/12/23 @ 10:38 PM
✅
344kj
84rpm
40%
18mph
Friday 1/13/23 @ 6:9 PM
242kj
83rpm
35%
15mph
Wednesday 10/5/22 @ 10:4 PM
✅
339kj
87rpm
39%
18mph
Monday 10/3/22 @ 6:14 PM
266kj
86rpm
36%
16mph
Saturday 9/10/22 @ 6:7 PM
✅
473kj
85rpm
41%
18mph
Monday 9/5/22 @ 7:20 PM
346kj
78rpm
39%
16mph
Friday 8/19/22 @ 10:2 PM
✅
201kj
76rpm
43%
17mph
Wednesday 8/24/22 @ 7:44 PM
162kj
77rpm
38%
16mph
Sunday 8/7/22 @ 3:12 PM
✅
466kj
87rpm
40%
18mph
Saturday 11/27/21 @ 4:2 PM
339kj
79rpm
37%
16mph
Saturday 6/26/21 @ 2:51 PM
✅
461kj
90rpm
39%
18mph
Tuesday 5/17/22 @ 7:4 PM
360kj
79rpm
39%
16mph
Friday 4/23/21 @ 1:51 AM
✅
190kj
91rpm
36%
16mph
Friday 4/23/21 @ 4:59 PM
186kj
78rpm
40%
16mph
Friday 2/5/21 @ 10:54 PM
✅
491kj
82rpm
39%
17mph
Thursday 4/25/19 @ 4:46 PM
470kj
84rpm
38%
17mph
Workouts
329
kj
Saturday 6/17/23
242
kj
Friday 1/13/23
266
kj
Monday 10/3/22
346
kj
Monday 9/5/22
339
kj
Saturday 11/27/21
360
kj
Tuesday 5/17/22
186
kj
Friday 4/23/21
470
kj
Thursday 4/25/19