Shake and Bake
Workouts
Wednesday 2/8/23 @ 11:25 AM
✅
109kj
74rpm
52%
21mph
Saturday 2/18/23 @ 8:38 PM
43kj
88rpm
31%
14mph
Monday 8/30/21 @ 11:9 AM
✅
398kj
77rpm
46%
19mph
Tuesday 10/25/22 @ 9:8 AM
257kj
85rpm
36%
16mph
Tuesday 7/6/21 @ 12:8 PM
✅
156kj
82rpm
47%
20mph
Tuesday 10/4/22 @ 11:37 AM
102kj
83rpm
40%
17mph
Monday 2/7/22 @ 12:18 PM
✅
329kj
78rpm
51%
21mph
Sunday 2/13/22 @ 7:32 PM
314kj
59rpm
67%
20mph
Sunday 1/23/22 @ 12:35 PM
✅
223kj
79rpm
51%
21mph
Sunday 3/7/21 @ 3:31 PM
116kj
88rpm
36%
16mph
Saturday 12/25/21 @ 11:56 AM
✅
331kj
70rpm
54%
21mph
Sunday 1/16/22 @ 6:37 PM
302kj
67rpm
63%
20mph
Thursday 11/25/21 @ 4:0 PM
159kj
83rpm
42%
18mph
Friday 11/26/21 @ 2:16 PM
✅
355kj
65rpm
56%
18mph
Saturday 7/17/21 @ 12:17 PM
✅
314kj
75rpm
51%
20mph
Tuesday 7/20/21 @ 3:39 PM
261kj
62rpm
55%
18mph
Sunday 5/31/20 @ 10:26 AM
✅
167kj
82rpm
43%
18mph
Wednesday 11/4/20 @ 6:10 PM
155kj
78rpm
44%
18mph
Tuesday 11/19/19 @ 9:37 AM
✅
239kj
82rpm
43%
18mph
Tuesday 11/12/19 @ 6:31 PM
188kj
83rpm
39%
16mph
Workouts
43
kj
Saturday 2/18/23
257
kj
Tuesday 10/25/22
302
kj
Sunday 1/16/22