Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 3:31 PM
✅
144kj
71rpm
45%
18mph
Wednesday 1/3/24 @ 1:3 PM
106kj
79rpm
37%
15mph
Friday 10/22/21 @ 2:10 PM
✅
346kj
65rpm
59%
21mph
Wednesday 8/9/23 @ 11:43 AM
181kj
88rpm
35%
16mph
Friday 7/26/19 @ 8:4 PM
✅
282kj
77rpm
49%
19mph
Tuesday 11/15/22 @ 2:54 PM
191kj
84rpm
37%
16mph
Wednesday 10/12/22 @ 1:59 PM
✅
254kj
72rpm
48%
19mph
Friday 5/20/22 @ 1:48 PM
197kj
86rpm
38%
17mph
Thursday 5/5/22 @ 11:29 AM
✅
508kj
69rpm
56%
21mph
Sunday 9/11/22 @ 1:58 PM
299kj
86rpm
37%
17mph
Thursday 1/27/22 @ 4:40 PM
✅
708kj
57rpm
65%
21mph
Monday 9/6/21 @ 3:8 PM
451kj
84rpm
41%
18mph
Friday 1/7/22 @ 5:59 PM
✅
306kj
67rpm
55%
20mph
Sunday 1/9/22 @ 5:15 PM
183kj
82rpm
38%
16mph
Thursday 12/19/19 @ 2:28 PM
✅
280kj
67rpm
53%
19mph
Thursday 12/19/19 @ 2:27 PM
183kj
74rpm
41%
16mph
Sunday 12/1/19 @ 2:56 PM
✅
684kj
67rpm
58%
21mph
Sunday 12/1/19 @ 2:54 PM
388kj
76rpm
42%
16mph
Tuesday 11/27/18 @ 8:48 PM
✅
422kj
58rpm
71%
23mph
Sunday 12/2/18 @ 5:26 PM
196kj
74rpm
42%
17mph
ncsteph7777
Durham, NC
128
🔥
VS
amyonthemove
Boynton Beach FL
6
Workouts
181
kj
Wednesday 8/9/23
191
kj
Tuesday 11/15/22
197
kj
Friday 5/20/22
183
kj
Thursday 12/19/19