Shake and Bake
VS
Workouts
Monday 4/29/24 @ 2:29 PM
✅
178kj
68rpm
43%
16mph
Tuesday 4/2/24 @ 10:7 AM
164kj
57rpm
48%
14mph
Wednesday 1/4/23 @ 2:25 PM
118kj
69rpm
43%
16mph
Tuesday 12/13/22 @ 12:22 AM
✅
154kj
74rpm
46%
18mph
Wednesday 6/29/22 @ 7:52 PM
72kj
72rpm
40%
15mph
Saturday 6/25/22 @ 1:16 PM
✅
196kj
67rpm
45%
16mph
Thursday 6/10/21 @ 9:59 AM
124kj
75rpm
42%
16mph
Thursday 7/8/21 @ 11:35 AM
✅
143kj
79rpm
42%
17mph
Saturday 5/1/21 @ 11:18 AM
175kj
70rpm
42%
16mph
Friday 5/14/21 @ 9:38 AM
✅
183kj
65rpm
44%
15mph
Tuesday 2/2/21 @ 11:1 AM
175kj
63rpm
45%
16mph
Monday 2/1/21 @ 12:6 AM
✅
202kj
60rpm
48%
16mph
Sunday 10/4/20 @ 12:54 PM
143kj
78rpm
43%
17mph
Monday 10/12/20 @ 8:33 PM
✅
146kj
82rpm
42%
17mph
Saturday 12/28/19 @ 5:27 PM
159kj
75rpm
38%
15mph
Thursday 8/27/20 @ 9:41 PM
✅
175kj
69rpm
42%
15mph
Wednesday 7/29/20 @ 7:20 PM
✅
162kj
81rpm
44%
18mph
Tuesday 8/11/20 @ 10:46 PM
155kj
83rpm
42%
18mph
Saturday 7/25/20 @ 6:10 PM
✅
196kj
69rpm
44%
16mph
Monday 7/27/20 @ 2:22 PM
183kj
72rpm
41%
15mph
movinmurphy
Charlotte, NC
33
VS
zellieonpellie
Hanover, NH
83
🔥
Workouts
72
kj
Wednesday 6/29/22
175
kj
Saturday 5/1/21
159
kj
Saturday 12/28/19
183
kj
Monday 7/27/20