Shake and Bake
Workouts
Sunday 2/5/23 @ 7:12 PM
456kj
82rpm
38%
16mph
Saturday 2/4/23 @ 3:53 PM
✅
633kj
89rpm
41%
19mph
Saturday 12/24/22 @ 5:31 PM
181kj
80rpm
38%
16mph
Friday 1/13/23 @ 8:57 PM
✅
191kj
73rpm
41%
15mph
Monday 2/1/21 @ 8:44 PM
216kj
86rpm
39%
17mph
Monday 11/23/20 @ 12:26 AM
✅
257kj
94rpm
39%
19mph
Wednesday 8/4/21 @ 9:28 PM
✅
332kj
82rpm
41%
17mph
Tuesday 8/3/21 @ 7:54 PM
258kj
64rpm
38%
13mph
Monday 6/14/21 @ 8:41 PM
326kj
78rpm
42%
17mph
Thursday 11/18/21 @ 12:19 AM
✅
387kj
90rpm
41%
19mph
Tuesday 8/17/21 @ 6:9 PM
309kj
82rpm
38%
16mph
Tuesday 8/17/21 @ 7:16 PM
✅
427kj
94rpm
40%
19mph
Monday 7/19/21 @ 7:31 PM
307kj
83rpm
39%
17mph
Thursday 7/15/21 @ 5:11 PM
✅
390kj
90rpm
41%
19mph
Saturday 2/20/21 @ 6:47 PM
✅
496kj
82rpm
43%
18mph
Friday 2/19/21 @ 6:31 PM
124kj
66rpm
39%
12mph
Wednesday 12/25/19 @ 5:51 PM
362kj
85rpm
41%
18mph
Thursday 5/7/20 @ 5:9 PM
✅
376kj
88rpm
41%
18mph
Tuesday 10/6/20 @ 5:7 PM
342kj
88rpm
38%
17mph
Wednesday 10/7/20 @ 6:16 PM
✅
354kj
92rpm
37%
17mph
Workouts
456
kj
Sunday 2/5/23
181
kj
Saturday 12/24/22
216
kj
Monday 2/1/21
326
kj
Monday 6/14/21
309
kj
Tuesday 8/17/21
307
kj
Monday 7/19/21
362
kj
Wednesday 12/25/19
342
kj
Tuesday 10/6/20