Shake and Bake
Workouts
Monday 4/17/23 @ 8:59 PM
✅
418kj
84rpm
52%
23mph
Thursday 6/17/21 @ 12:19 PM
354kj
94rpm
45%
21mph
Monday 11/16/20 @ 12:4 PM
✅
634kj
82rpm
54%
23mph
Monday 7/19/21 @ 9:52 PM
493kj
85rpm
48%
21mph
Saturday 5/9/20 @ 3:19 PM
✅
1515kj
82rpm
58%
24mph
Saturday 5/9/20 @ 4:0 PM
1107kj
90rpm
47%
21mph
Sunday 2/14/21 @ 6:24 PM
✅
746kj
81rpm
58%
24mph
Saturday 3/13/21 @ 5:54 PM
492kj
83rpm
48%
21mph
Friday 7/10/20 @ 1:37 PM
✅
1005kj
81rpm
58%
24mph
Saturday 2/29/20 @ 5:42 PM
411kj
75rpm
43%
17mph
Thursday 5/14/20 @ 11:56 AM
✅
700kj
83rpm
55%
24mph
Tuesday 5/12/20 @ 5:35 PM
551kj
89rpm
48%
21mph
Friday 10/11/19 @ 2:25 PM
✅
445kj
80rpm
56%
23mph
Wednesday 4/22/20 @ 4:14 PM
343kj
90rpm
46%
21mph
Thursday 11/28/19 @ 2:27 PM
✅
922kj
83rpm
55%
23mph
Friday 10/11/19 @ 5:18 PM
764kj
88rpm
49%
22mph
Sunday 4/7/19 @ 7:1 PM
✅
716kj
81rpm
57%
24mph
Tuesday 4/9/19 @ 11:47 AM
575kj
82rpm
51%
22mph
Wednesday 1/24/18 @ 2:43 PM
✅
664kj
87rpm
52%
23mph
Tuesday 1/16/18 @ 12:27 PM
532kj
83rpm
50%
21mph
Workouts
354
kj
Thursday 6/17/21
493
kj
Monday 7/19/21
1107
kj
Saturday 5/9/20
492
kj
Saturday 3/13/21
551
kj
Tuesday 5/12/20
343
kj
Wednesday 4/22/20
764
kj
Friday 10/11/19