Shake and Bake
VS
Workouts
Friday 1/21/22 @ 6:20 PM
242kj
76rpm
38%
15mph
Monday 9/18/23 @ 2:28 PM
✅
247kj
83rpm
36%
15mph
Thursday 9/3/20 @ 4:27 PM
231kj
85rpm
35%
15mph
Tuesday 9/1/20 @ 2:51 PM
✅
263kj
86rpm
36%
16mph
Wednesday 5/12/21 @ 3:47 PM
232kj
80rpm
36%
15mph
Thursday 3/11/21 @ 5:28 PM
✅
256kj
85rpm
36%
16mph
Monday 11/23/20 @ 3:50 PM
320kj
80rpm
37%
15mph
Sunday 10/25/20 @ 2:58 PM
✅
374kj
86rpm
37%
16mph
Thursday 7/9/20 @ 4:41 PM
316kj
81rpm
36%
15mph
Wednesday 7/8/20 @ 1:3 PM
✅
398kj
80rpm
40%
17mph
Tuesday 5/12/20 @ 2:34 PM
190kj
81rpm
34%
14mph
Monday 5/11/20 @ 3:33 PM
✅
273kj
85rpm
37%
16mph
Saturday 5/9/20 @ 2:19 PM
393kj
83rpm
33%
14mph
Saturday 5/9/20 @ 4:3 PM
✅
522kj
83rpm
37%
16mph
Sunday 4/5/20 @ 3:46 PM
258kj
80rpm
34%
14mph
Saturday 4/4/20 @ 4:1 PM
✅
352kj
86rpm
37%
16mph
Saturday 3/7/20 @ 4:59 PM
✅
106kj
81rpm
37%
15mph
Friday 3/6/20 @ 12:46 PM
98kj
82rpm
35%
15mph
Thursday 1/23/20 @ 6:59 PM
62kj
84rpm
28%
12mph
Sunday 12/29/19 @ 4:0 PM
✅
84kj
87rpm
31%
14mph
mamaspinsagain
Carlsbad, CA
16
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
176
🔥
Workouts
231
kj
Thursday 9/3/20
232
kj
Wednesday 5/12/21
320
kj
Monday 11/23/20
190
kj
Tuesday 5/12/20
393
kj
Saturday 5/9/20
258
kj
Sunday 4/5/20