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Shake and Bake
makemovesmandy
^ find me on IG!
52 🔥
Beat amandaking
VS
amandaking
Boston, MA
49
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
Wednesday 10/25/23 @ 3:58 PM
✅
269
kj
71
rpm
49
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Tuesday 7/19/22 @ 10:1 AM
252
kj
81
rpm
44
%
18
mph
Monday 7/10/23 @ 2:29 PM
✅
195
kj
63
rpm
54
%
20
mph
20 min House Ride
Emma Lovewell
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Share
Sunday 8/20/23 @ 12:0 PM
153
kj
81
rpm
42
%
18
mph
Thursday 7/6/23 @ 6:36 PM
✅
202
kj
63
rpm
58
%
20
mph
20 min Climb Ride
Jess King
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Monday 8/14/23 @ 10:41 AM
168
kj
72
rpm
47
%
18
mph
Thursday 7/8/21 @ 2:59 PM
✅
323
kj
83
rpm
48
%
20
mph
30 min AFO Ride: Gorgon City
Jess King
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Saturday 6/18/22 @ 12:43 PM
252
kj
84
rpm
43
%
18
mph
Monday 5/9/22 @ 8:1 PM
✅
277
kj
74
rpm
48
%
19
mph
30 min House Ride
Jess King
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Share
Sunday 5/8/22 @ 12:54 PM
kj
rpm
%
0
mph
Saturday 3/20/21 @ 3:58 PM
✅
365
kj
65
rpm
58
%
21
mph
30 min 7-Year Anniversary Ride
Jess King
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Saturday 3/20/21 @ 3:59 PM
292
kj
89
rpm
44
%
20
mph
Monday 5/11/20 @ 4:27 PM
268
kj
51
rpm
63
%
19
mph
30 min House Ride: Live from Home
Jess King
View Class
Share
Sunday 5/31/20 @ 2:6 PM
✅
323
kj
77
rpm
51
%
21
mph
Wednesday 2/19/20 @ 9:56 PM
244
kj
72
rpm
48
%
18
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Tuesday 1/7/20 @ 10:34 AM
✅
288
kj
79
rpm
48
%
20
mph
Thursday 6/13/19 @ 12:9 AM
402
kj
70
rpm
51
%
19
mph
45 min EDM/Electronic Dance Ride
Emma Lovewell
View Class
Share
Thursday 6/6/19 @ 10:2 AM
✅
408
kj
73
rpm
49
%
19
mph
Friday 10/19/18 @ 2:25 PM
241
kj
85
rpm
42
%
18
mph
30 min HIIT Ride
Emma Lovewell
View Class
Share
Thursday 11/8/18 @ 11:10 AM
✅
247
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
52 🔥
Beat amandaking
VS
amandaking
Boston, MA
49
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
269
kj
Wednesday 10/25/23
252
kj
Tuesday 7/19/22
20 min House Ride
Emma Lovewell
View Class
Share
✅
195
kj
Monday 7/10/23
153
kj
Sunday 8/20/23
20 min Climb Ride
Jess King
View Class
Share
✅
202
kj
Thursday 7/6/23
168
kj
Monday 8/14/23
30 min AFO Ride: Gorgon City
Jess King
View Class
Share
✅
323
kj
Thursday 7/8/21
252
kj
Saturday 6/18/22
30 min House Ride
Jess King
View Class
Share
✅
277
kj
Monday 5/9/22
kj
Sunday 5/8/22
30 min 7-Year Anniversary Ride
Jess King
View Class
Share
✅
365
kj
Saturday 3/20/21
292
kj
Saturday 3/20/21
30 min House Ride: Live from Home
Jess King
View Class
Share
268
kj
Monday 5/11/20
✅
323
kj
Sunday 5/31/20
30 min Groove Ride
Emma Lovewell
View Class
Share
244
kj
Wednesday 2/19/20
✅
288
kj
Tuesday 1/7/20
45 min EDM/Electronic Dance Ride
Emma Lovewell
View Class
Share
402
kj
Thursday 6/13/19
✅
408
kj
Thursday 6/6/19
30 min HIIT Ride
Emma Lovewell
View Class
Share
241
kj
Friday 10/19/18
✅
247
kj
Thursday 11/8/18
Previous Workouts
Next Workouts