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Shake and Bake
makemovesmandy
^ find me on IG!
7
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
467 π₯
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
Thursday 11/16/23 @ 9:50 PM
417
kj
71
rpm
49
%
19
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Thursday 11/16/23 @ 2:56 PM
β
1156
kj
83
rpm
67
%
28
mph
Tuesday 4/4/23 @ 4:20 PM
167
kj
70
rpm
54
%
21
mph
15 min HIIT Ride
Ally Love
View Class
Share
Monday 4/3/23 @ 6:3 PM
β
559
kj
85
rpm
78
%
32
mph
Friday 5/19/23 @ 4:4 PM
211
kj
68
rpm
53
%
20
mph
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Friday 5/19/23 @ 3:57 PM
β
835
kj
87
rpm
67
%
29
mph
Sunday 11/27/22 @ 10:37 PM
99
kj
77
rpm
49
%
20
mph
Extra 10: Intervals Ride
Olivia Amato
View Class
Share
Monday 11/14/22 @ 5:27 PM
β
257
kj
84
rpm
67
%
28
mph
Monday 9/19/22 @ 5:4 PM
439
kj
69
rpm
52
%
20
mph
45 min House Ride
Kendall Toole
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Share
Monday 9/19/22 @ 3:14 PM
β
1089
kj
82
rpm
67
%
28
mph
Sunday 9/11/22 @ 5:28 PM
270
kj
68
rpm
51
%
19
mph
30 min Climb Ride
Hannah Corbin
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Share
Sunday 9/11/22 @ 5:27 PM
β
817
kj
87
rpm
67
%
29
mph
Wednesday 3/9/22 @ 9:58 PM
172
kj
86
rpm
42
%
19
mph
20 min Low Impact Ride
Jess King
View Class
Share
Friday 3/11/22 @ 8:2 PM
β
417
kj
71
rpm
71
%
26
mph
Sunday 1/9/22 @ 4:54 PM
292
kj
75
rpm
50
%
20
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 1/9/22 @ 4:58 PM
β
459
kj
62
rpm
67
%
23
mph
Tuesday 7/27/21 @ 3:26 PM
299
kj
78
rpm
48
%
20
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 7/27/21 @ 3:27 PM
β
781
kj
87
rpm
66
%
29
mph
Sunday 3/28/21 @ 9:8 PM
139
kj
83
rpm
45
%
19
mph
15 min Pop Ride
Jess King
View Class
Share
Thursday 6/3/21 @ 4:46 PM
β
297
kj
60
rpm
81
%
26
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
7
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
467 π₯
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
45 min Sweat Steady Ride
Jess King
View Class
Share
417
kj
Thursday 11/16/23
β
1156
kj
Thursday 11/16/23
15 min HIIT Ride
Ally Love
View Class
Share
167
kj
Tuesday 4/4/23
β
559
kj
Monday 4/3/23
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
211
kj
Friday 5/19/23
β
835
kj
Friday 5/19/23
Extra 10: Intervals Ride
Olivia Amato
View Class
Share
99
kj
Sunday 11/27/22
β
257
kj
Monday 11/14/22
45 min House Ride
Kendall Toole
View Class
Share
439
kj
Monday 9/19/22
β
1089
kj
Monday 9/19/22
30 min Climb Ride
Hannah Corbin
View Class
Share
270
kj
Sunday 9/11/22
β
817
kj
Sunday 9/11/22
20 min Low Impact Ride
Jess King
View Class
Share
172
kj
Wednesday 3/9/22
β
417
kj
Friday 3/11/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
292
kj
Sunday 1/9/22
β
459
kj
Sunday 1/9/22
30 min Pop Ride
Jenn Sherman
View Class
Share
299
kj
Tuesday 7/27/21
β
781
kj
Tuesday 7/27/21
15 min Pop Ride
Jess King
View Class
Share
139
kj
Sunday 3/28/21
β
297
kj
Thursday 6/3/21
Previous Workouts
Next Workouts