Shake and Bake
Workouts
Saturday 2/13/21 @ 4:47 PM
351kj
82rpm
42%
18mph
Friday 8/18/23 @ 10:2 AM
✅
407kj
84rpm
44%
19mph
Monday 6/22/20 @ 9:48 PM
361kj
88rpm
40%
18mph
Friday 2/24/23 @ 11:18 AM
✅
423kj
87rpm
42%
19mph
Wednesday 1/18/23 @ 12:28 AM
190kj
87rpm
36%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
286kj
100rpm
40%
19mph
Wednesday 11/18/20 @ 10:55 PM
362kj
81rpm
43%
18mph
Wednesday 11/17/21 @ 11:9 AM
✅
405kj
83rpm
45%
19mph
Monday 11/9/20 @ 10:35 PM
356kj
86rpm
41%
18mph
Tuesday 8/24/21 @ 9:54 AM
✅
399kj
90rpm
41%
19mph
Monday 7/6/20 @ 10:3 PM
370kj
86rpm
41%
18mph
Monday 6/15/20 @ 9:50 AM
✅
429kj
96rpm
40%
19mph
Workouts
351
kj
Saturday 2/13/21
190
kj
Wednesday 1/18/23
362
kj
Wednesday 11/18/20
356
kj
Monday 11/9/20