Shake and Bake
Workouts
Saturday 11/19/22 @ 6:50 PM
✅
193kj
86rpm
37%
17mph
Wednesday 9/27/23 @ 8:48 PM
181kj
86rpm
36%
16mph
Monday 11/28/22 @ 1:13 AM
297kj
89rpm
36%
16mph
Monday 2/22/21 @ 6:43 PM
✅
388kj
89rpm
39%
18mph
Tuesday 2/23/21 @ 8:8 PM
✅
364kj
84rpm
42%
18mph
Thursday 10/7/21 @ 3:9 PM
348kj
82rpm
42%
18mph
Saturday 1/30/21 @ 2:23 PM
470kj
83rpm
42%
18mph
Saturday 1/30/21 @ 5:59 PM
✅
505kj
84rpm
43%
18mph
Friday 9/25/20 @ 3:57 PM
✅
507kj
92rpm
40%
18mph
Sunday 9/27/20 @ 9:17 PM
461kj
91rpm
39%
18mph
Saturday 7/25/20 @ 11:57 AM
✅
491kj
88rpm
41%
18mph
Saturday 9/12/20 @ 10:4 PM
449kj
86rpm
40%
18mph
Monday 9/7/20 @ 10:1 PM
✅
394kj
83rpm
43%
18mph
Monday 9/7/20 @ 9:34 PM
366kj
87rpm
40%
18mph
Saturday 9/5/20 @ 3:35 PM
358kj
88rpm
36%
16mph
Saturday 9/5/20 @ 8:57 PM
✅
456kj
89rpm
39%
18mph
Monday 6/29/20 @ 9:51 PM
364kj
84rpm
41%
18mph
Friday 7/3/20 @ 9:50 PM
✅
364kj
90rpm
40%
18mph
Thursday 6/25/20 @ 9:13 PM
✅
446kj
88rpm
39%
18mph
Sunday 6/28/20 @ 4:50 AM
380kj
74rpm
41%
16mph
Workouts
181
kj
Wednesday 9/27/23
348
kj
Thursday 10/7/21
470
kj
Saturday 1/30/21
461
kj
Sunday 9/27/20
449
kj
Saturday 9/12/20
358
kj
Saturday 9/5/20
380
kj
Sunday 6/28/20