Shake and Bake
Workouts
Sunday 8/6/23 @ 2:56 PM
✅
358kj
79rpm
43%
18mph
Wednesday 5/13/20 @ 12:19 AM
170kj
77rpm
33%
13mph
Monday 7/3/23 @ 6:1 PM
✅
311kj
81rpm
40%
17mph
Saturday 6/17/23 @ 4:13 PM
204kj
75rpm
35%
14mph
Friday 1/28/22 @ 12:37 AM
✅
388kj
82rpm
39%
17mph
Monday 2/7/22 @ 8:45 PM
273kj
80rpm
35%
14mph
Thursday 6/30/22 @ 9:13 PM
✅
408kj
78rpm
41%
17mph
Sunday 6/26/22 @ 12:18 AM
272kj
76rpm
36%
14mph
Monday 6/20/22 @ 9:51 PM
✅
412kj
84rpm
39%
17mph
Friday 6/17/22 @ 10:45 PM
271kj
76rpm
36%
14mph
Wednesday 7/28/21 @ 6:24 PM
✅
167kj
87rpm
35%
16mph
Sunday 10/3/21 @ 1:2 PM
115kj
90rpm
29%
13mph
Wednesday 6/9/21 @ 11:39 PM
✅
611kj
80rpm
40%
17mph
Saturday 5/9/20 @ 4:12 PM
348kj
79rpm
33%
13mph
Saturday 4/17/21 @ 1:15 PM
✅
285kj
82rpm
38%
17mph
Sunday 5/23/21 @ 6:45 PM
206kj
81rpm
34%
14mph
Wednesday 12/2/20 @ 10:12 PM
✅
328kj
80rpm
42%
17mph
Tuesday 8/25/20 @ 2:42 AM
217kj
81rpm
35%
15mph
Thursday 7/23/20 @ 10:52 PM
✅
261kj
82rpm
38%
16mph
Thursday 9/3/20 @ 2:58 AM
209kj
84rpm
33%
14mph
Workouts
170
kj
Wednesday 5/13/20
204
kj
Saturday 6/17/23
273
kj
Monday 2/7/22
272
kj
Sunday 6/26/22
271
kj
Friday 6/17/22
115
kj
Sunday 10/3/21
348
kj
Saturday 5/9/20
206
kj
Sunday 5/23/21
217
kj
Tuesday 8/25/20
209
kj
Thursday 9/3/20