Shake and Bake
Workouts
Monday 3/29/21 @ 3:52 PM
✅
434kj
84rpm
45%
20mph
Tuesday 4/27/21 @ 2:7 AM
138kj
76rpm
42%
17mph
Wednesday 2/26/20 @ 3:9 PM
449kj
88rpm
44%
20mph
Friday 2/28/20 @ 2:45 AM
✅
468kj
86rpm
46%
20mph
Monday 7/8/19 @ 4:37 PM
424kj
86rpm
41%
18mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Saturday 3/23/19 @ 4:35 PM
✅
914kj
81rpm
47%
20mph
Tuesday 7/21/20 @ 1:28 AM
854kj
77rpm
46%
19mph
Monday 7/15/19 @ 3:58 PM
373kj
82rpm
39%
17mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Wednesday 4/15/20 @ 3:49 PM
444kj
84rpm
45%
20mph
Friday 4/17/20 @ 1:24 AM
✅
472kj
82rpm
48%
20mph
Monday 10/28/19 @ 2:3 PM
✅
472kj
87rpm
46%
20mph
Sunday 10/27/19 @ 10:26 PM
460kj
84rpm
46%
20mph
Tuesday 7/2/19 @ 4:16 PM
447kj
83rpm
44%
19mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Friday 3/29/19 @ 2:58 PM
✅
447kj
82rpm
46%
19mph
Tuesday 4/2/19 @ 1:24 AM
436kj
86rpm
44%
20mph
Saturday 12/15/18 @ 5:35 PM
✅
631kj
90rpm
45%
20mph
Sunday 1/27/19 @ 9:37 PM
517kj
82rpm
44%
19mph
Workouts
138
kj
Tuesday 4/27/21
449
kj
Wednesday 2/26/20
424
kj
Monday 7/8/19
854
kj
Tuesday 7/21/20
460
kj
Sunday 10/27/19
447
kj
Tuesday 7/2/19
517
kj
Sunday 1/27/19