Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 4:28 PM
✅
427kj
84rpm
45%
19mph
Saturday 10/1/22 @ 2:17 PM
422kj
85rpm
44%
19mph
Monday 11/6/23 @ 8:47 PM
✅
455kj
86rpm
46%
20mph
Monday 7/19/21 @ 10:18 PM
438kj
92rpm
43%
20mph
Monday 3/29/21 @ 3:37 PM
✅
67kj
82rpm
40%
17mph
Wednesday 2/12/20 @ 6:16 PM
54kj
76rpm
38%
16mph
Thursday 8/5/21 @ 2:14 PM
439kj
82rpm
46%
20mph
Thursday 8/5/21 @ 10:35 PM
✅
462kj
88rpm
45%
20mph
Tuesday 6/7/22 @ 3:8 PM
✅
405kj
83rpm
44%
19mph
Sunday 1/23/22 @ 4:31 PM
389kj
83rpm
43%
19mph
Wednesday 11/17/21 @ 4:23 PM
✅
445kj
84rpm
46%
20mph
Wednesday 5/12/21 @ 10:33 PM
434kj
95rpm
41%
20mph
Tuesday 8/17/21 @ 1:28 PM
374kj
79rpm
41%
17mph
Tuesday 8/17/21 @ 10:34 PM
✅
423kj
88rpm
39%
18mph
Thursday 7/8/21 @ 3:44 PM
✅
435kj
83rpm
45%
20mph
Sunday 1/26/20 @ 10:40 PM
361kj
84rpm
41%
18mph
Saturday 6/6/20 @ 3:2 PM
✅
290kj
82rpm
46%
20mph
Monday 1/25/21 @ 11:5 PM
215kj
80rpm
41%
17mph
Friday 6/21/19 @ 11:50 AM
440kj
86rpm
45%
20mph
Friday 6/21/19 @ 11:51 AM
✅
471kj
80rpm
48%
20mph
lobo_steve
Mariposa, NM
104
🔥
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Workouts
422
kj
Saturday 10/1/22
438
kj
Monday 7/19/21
389
kj
Sunday 1/23/22
434
kj
Wednesday 5/12/21
361
kj
Sunday 1/26/20
215
kj
Monday 1/25/21