Shake and Bake
Workouts
Thursday 12/8/22 @ 2:5 PM
✅
255kj
80rpm
45%
19mph
Saturday 10/2/21 @ 9:9 PM
228kj
88rpm
40%
18mph
Tuesday 12/31/19 @ 2:35 PM
✅
456kj
83rpm
46%
20mph
Saturday 3/19/22 @ 12:17 AM
372kj
83rpm
43%
18mph
Saturday 8/7/21 @ 3:6 PM
✅
578kj
80rpm
47%
20mph
Thursday 8/5/21 @ 1:12 AM
494kj
84rpm
43%
18mph
Saturday 4/11/20 @ 3:58 PM
✅
915kj
82rpm
47%
20mph
Friday 3/5/21 @ 10:22 PM
774kj
91rpm
41%
19mph
Saturday 2/20/21 @ 6:3 PM
552kj
81rpm
45%
19mph
Friday 2/19/21 @ 10:17 PM
✅
560kj
93rpm
42%
19mph
Tuesday 1/19/21 @ 4:4 PM
✅
450kj
83rpm
46%
20mph
Monday 1/18/21 @ 3:15 AM
373kj
89rpm
41%
18mph
Tuesday 7/21/20 @ 5:18 PM
✅
416kj
84rpm
44%
19mph
Wednesday 9/2/20 @ 1:52 AM
333kj
87rpm
40%
18mph
Wednesday 5/27/20 @ 8:35 PM
✅
253kj
80rpm
47%
20mph
Friday 5/29/20 @ 11:43 PM
223kj
99rpm
36%
18mph
Saturday 5/9/20 @ 3:50 PM
✅
901kj
82rpm
47%
20mph
Saturday 5/9/20 @ 3:59 PM
635kj
95rpm
37%
17mph
Saturday 7/13/19 @ 4:43 PM
✅
652kj
84rpm
48%
21mph
Saturday 4/4/20 @ 8:58 PM
410kj
92rpm
37%
17mph
Workouts
228
kj
Saturday 10/2/21
372
kj
Saturday 3/19/22
494
kj
Thursday 8/5/21
774
kj
Friday 3/5/21
373
kj
Monday 1/18/21
333
kj
Wednesday 9/2/20
223
kj
Friday 5/29/20
635
kj
Saturday 5/9/20
410
kj
Saturday 4/4/20