Shake and Bake
Workouts
Saturday 5/18/19 @ 2:17 PM
164kj
69rpm
39%
14mph
Monday 5/8/23 @ 11:21 AM
✅
445kj
86rpm
52%
23mph
Wednesday 6/17/20 @ 6:21 PM
302kj
94rpm
43%
20mph
Friday 2/12/21 @ 1:25 PM
✅
395kj
89rpm
50%
22mph
Tuesday 6/2/20 @ 3:32 PM
472kj
88rpm
45%
20mph
Monday 6/1/20 @ 7:10 PM
✅
709kj
83rpm
56%
24mph
Thursday 7/23/20 @ 2:21 PM
478kj
88rpm
45%
20mph
Thursday 7/23/20 @ 11:6 AM
✅
720kj
85rpm
55%
24mph
Saturday 5/2/20 @ 3:42 PM
580kj
86rpm
44%
19mph
Saturday 5/2/20 @ 11:27 AM
✅
1010kj
81rpm
58%
24mph
Sunday 5/26/19 @ 3:5 PM
165kj
72rpm
38%
14mph
Friday 1/24/20 @ 2:12 PM
✅
442kj
83rpm
54%
23mph
Monday 1/20/20 @ 4:30 PM
441kj
87rpm
44%
20mph
Monday 1/20/20 @ 12:42 PM
✅
651kj
82rpm
53%
23mph
Monday 12/9/19 @ 10:28 PM
438kj
87rpm
44%
19mph
Friday 12/6/19 @ 7:40 PM
✅
753kj
73rpm
63%
24mph
Wednesday 11/27/19 @ 5:32 PM
427kj
85rpm
44%
19mph
Wednesday 11/27/19 @ 12:56 PM
✅
716kj
81rpm
56%
24mph
Saturday 8/24/19 @ 4:6 PM
444kj
82rpm
41%
17mph
Friday 8/23/19 @ 11:45 AM
✅
891kj
83rpm
54%
23mph
Workouts
302
kj
Wednesday 6/17/20
472
kj
Tuesday 6/2/20
478
kj
Thursday 7/23/20
165
kj
Sunday 5/26/19
441
kj
Monday 1/20/20
427
kj
Wednesday 11/27/19
444
kj
Saturday 8/24/19