Shake and Bake
VS
Workouts
Thursday 6/11/20 @ 3:24 PM
✅
511kj
91rpm
45%
21mph
Tuesday 2/2/21 @ 9:36 PM
504kj
78rpm
51%
21mph
Wednesday 9/9/20 @ 9:42 PM
✅
506kj
93rpm
45%
21mph
Friday 9/11/20 @ 4:22 PM
429kj
80rpm
47%
19mph
Saturday 3/28/20 @ 3:34 PM
593kj
84rpm
45%
20mph
Sunday 6/13/21 @ 6:29 PM
✅
601kj
74rpm
51%
20mph
Thursday 4/23/20 @ 2:38 PM
✅
637kj
87rpm
45%
20mph
Friday 5/28/21 @ 8:57 PM
609kj
73rpm
52%
20mph
Monday 4/19/21 @ 7:18 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 3:17 PM
✅
408kj
78rpm
47%
19mph
Monday 9/21/20 @ 9:21 PM
✅
483kj
92rpm
44%
20mph
Monday 9/21/20 @ 1:34 PM
393kj
82rpm
44%
18mph
Thursday 1/23/20 @ 10:36 PM
✅
422kj
85rpm
44%
19mph
Thursday 12/5/19 @ 11:11 PM
361kj
83rpm
43%
18mph
Wednesday 11/20/19 @ 10:14 PM
✅
373kj
84rpm
42%
18mph
Thursday 11/21/19 @ 3:49 PM
364kj
87rpm
41%
18mph
Monday 8/19/19 @ 3:35 PM
324kj
80rpm
41%
17mph
Monday 8/19/19 @ 1:2 PM
✅
326kj
81rpm
41%
17mph
Friday 6/14/19 @ 3:8 PM
192kj
78rpm
38%
16mph
Thursday 5/9/19 @ 4:16 PM
✅
231kj
87rpm
40%
18mph
linglejack06
Danville, VA
92
🔥
VS
be_fit_be_happy
Yooper in Utah
57
Workouts
504
kj
Tuesday 2/2/21
593
kj
Saturday 3/28/20
kj
Monday 4/19/21
361
kj
Thursday 12/5/19
364
kj
Thursday 11/21/19
324
kj
Monday 8/19/19